Confidence & Self Esteem Podcast

Confidence & Self Esteem Podcast

If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.

Episodes

December 5, 2025 6 mins
In this episode, I break down the answers I received from 61 entrepreneurs when I asked a simple question: does my first £50 actually change anything in a £10k-from-zero challenge?

I talk through the four categories of advice they gave me — from flipping cheap finds to testing ads, building discipline from the first pound, and the mind-blowing strategy of using £50 as leverage for far greater value. This episode is just me talking o...
Listen
Mark as Played
In this episode of the Confidence and Self-Esteem Podcast, I return with a powerful update after reaching out to 200 entrepreneurs with one simple question: “If you had to start from zero, how would you make your first £10K?”

From product flipping and content creation gear… to crypto, door-to-door odd jobs, and marketplace reselling — the responses were surprising. But the real gold came from two standout conversations that shared t...
  • Listen
    Mark as Played
    Ever start a million projects and never finish a single one? Same. In this episode, I open up about my personal struggle with focus, unfinished ideas, and the creeping suspicion that I might have ADHD. From creative bursts to burnout, we explore what it really means to live in a world full of distractions — and whether there’s more going on beneath the surface. If you’ve ever wondered, “Is this just how I am, or could it be ADHD?” ...
    Listen
    Mark as Played
    In this insightful episode, (even if i say so myself), I dive deep into the crucial relationship between your thoughts and actions.

    Discover the importance of how aligning these two aspects can lead to more authentic and successful outcomes in your life and explore how to ensure your actions are a true reflection of your beliefs. 

    Tune in to learn how to harness the power of aligned thoughts and actions to create a more purposeful an...
    Listen
    Mark as Played
    Focusing on the now and being present in the moment is crucial for building confidence. When you center your attention on the present, you reduce the mental clutter and anxiety that often stems from worrying about the future or dwelling on the past. This clarity allows you to engage more fully with the task at hand, improving your performance and fostering a sense of achievement.

    Being present enhances your self-awareness, enabling ...
    Listen
    Mark as Played
    This weeks epsode is not complicated; Be nice to others and see what happens to your own confidence. 

    This week I discuss two events that left me feeling great.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
    Listen
    Mark as Played
    In this riveting episode of our podcast, "Supermarket Showdown: Where Attention Goes, Energy Flows", we delve into a real-life confrontation I observed in a supermarket car park. This episode explores the dynamics of the altercation and asks a crucial question: were their energies misplaced? Join me as I analyze the incident and discuss how redirecting our focus can lead to more productive outcomes in our daily lives. 

    Don’t forget ...
    Listen
    Mark as Played
    Are you ready to transform your confidence and self-esteem from the ground up? Welcome to the latest episode, "Focusing on the Core Issue," where I dive into the importance of identifying and addressing the underlying issues that impact your self-worth. In this episode, I remind you to find the root causes of your confidence struggles and provide actionable steps to overcome them.Why This Episode is a Must-Listen:
    1. Transformative...
    Listen
    Mark as Played
    In this insightful episode of The Confidence and Self Esteem Podcast; we explore Albert Einstein's profound wisdom: "We all have the ability to be geniuses, but if you ask a fish to climb a tree, he'll think he's stupid." Dive into the empowering discussion on how recognizing and embracing your unique strengths can transform your confidence and self-esteem.

    This episode will inspire you to appreciate your individuality and unlock yo...
    Listen
    Mark as Played
    Are you ready to elevate your confidence and self-esteem by making well-informed decisions? In this eye-opening episode of The Confidence and Self Esteem Podcast, we delve into the essential practice of recognizing "Two Sides to Every Story." Discover the importance of conducting your own due diligence and exploring diverse perspectives to enhance your decision-making skills.Join us as we discuss:
    • The significance of understandi...
    Listen
    Mark as Played
    March 3, 2024 8 mins
    We stand at the crossroads of ambition and hesitation, where the path forward is often clouded by the fog of uncertainty and fear. It's easy to find ourselves paralyzed, caught in the headlights of indecision, wondering if any step we take will be the right one.

    But let me share a simple truth with you—a truth that has the power to illuminate the darkness and guide us through: Doing something is always better than doing nothing.The ...
    Listen
    Mark as Played
    January 31, 2024 3 mins
    Have you taken steps towards achieving your dreams today?

    Taking action towards our dreams is a fundamental step in transforming them from mere ideas into reality. Every journey towards achieving something meaningful begins with the courage to take the first step, and then, the perseverance to continue walking the path. Delaying action, often referred to as procrastination, is one of the biggest obstacles that hinders our progress. ...
    Listen
    Mark as Played
    January 28, 2024 7 mins
    Aligning your thoughts with your actions is a powerful practice that can transform the abstract into the tangible, turning dreams into reality. It's about the harmony between what we aspire to be and what we actually do, a congruence that fuels not just personal satisfaction but also remarkable achievements.

    Imagine your thoughts as the architects of your destiny and your actions as the builders. When both work in sync, the foundati...
    Listen
    Mark as Played
    Step into the extraordinary power of a positive mindset.

    In this episode, I share inspiring insights and personal experiences that highlight the transformative impact of choosing positivity in life's journey. We explore the idea that having a positive mindset isn't just an option, it's a powerful choice that shapes our reality.

    This episode serves as a motivational call to action for anyone seeking to overcome challenges, embrace gro...
    Listen
    Mark as Played
    July 10, 2023 8 mins
    Did I tell you I've now had over 1 million downloads?

    After 411 episodes going out every week for the last 4+ years; I now think it's time for me to take a break.

    I may be back in the future with more episodes of a similar nature (or a little different), but if you want to keep in touch, say hello or reach out for help, advice, support or just a chat; I'm on Twitter @blundell-james

    Thank you everyone who has kept this show going. I...
    Listen
    Mark as Played
    Now with over ONE MILLION downloads.

    Welcome to the confidence and self esteem podcast where we we use everyday life to help you increase your confidence and self esteem.

    Today we start!

    In this episode, I'm here to provide you with an intense burst of inspiration and a practical action step that you can implement within the next 20 minutes. In the motivational segment, I want to ignite your inner fire with a powerful one-minute motiv...
    Listen
    Mark as Played
    Now with over 1 million downloads.

    In this weeks episode I unravel the secrets behind igniting your inner motivation.

    Discover the power of visualization and how it can transform your aspirations into tangible accomplishments. Unleash your inner strength and determination, and learn how to overcome obstacles that come your way. It's simple, but so effecetive!!!!

    Clear away the physical and mental clutter that hinders your progress, an...
    Listen
    Mark as Played
    Now with over 1 million downloads!

    Welcome to "Obstacle Crusher," the podcast for mastering the art of overcoming challenges and unlocking your true potential.

    Join me as I provide you with empowering insights, strategies, and motivation to navigate life's obstacles with unwavering determination. Get ready to become an unstoppable force on your journey to achieving greatness.



    Become a supporter of this podcast: https://www.spreaker.co...
    Listen
    Mark as Played
    Now with over 1 million downloads!

    Welcome to The Confidence and Self Esteem Podcast, the podcast that empowers you to conquer your day with unwavering motivation and relentless determination.

    Join me as we delve into the secrets of mastering your mornings, overcoming the dreaded morning slump, and unlocking your full potential.

    Get ready to transform your life, achieve your goals, and become the best version of yourself. It's time t...
    Listen
    Mark as Played
    Now with over one million downloads.

    Welcome to "Finding Your Balance," a captivating podcast that explores the quest for balance in an increasingly chaotic world. Hosted by James Blundell, a passionate advocate for personal growth, this episode takes listeners on a transformative journey of self-discovery, providing valuable insights and practical tools for achieving harmony in all aspects of life.

    Embarking on a solo exploration, t...
    Listen
    Mark as Played

    Popular Podcasts

      Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

      Stuff You Should Know

      If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

      The Clifford Show

      The Clifford Show with Clifford Taylor IV blends humor, culture, and behind-the-scenes sports talk with real conversations featuring athletes, creators, and personalities—spotlighting the grind, the growth, and the opportunities shaping the next generation of sports and culture.

      The Joe Rogan Experience

      The official podcast of comedian Joe Rogan.

      Betrayal Season 5

      Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

    Advertise With Us
    Music, radio and podcasts, all free. Listen online or download the iHeart App.

    Connect

    © 2026 iHeartMedia, Inc.

    • Help
    • Privacy Policy
    • Terms of Use
    • AdChoicesAd Choices