In this episode of Mind Matters, we explore the power of art therapy in mental health with Ashley Resurreccion, an Associate Art Therapy Professional Clinical Counselor. From reducing stress to fostering self-expression, we discuss how creative outlets like painting, drawing, and sculpting can help process emotions and improve well-being. Tune in to learn how art can be a powerful tool for healing!
Learn more about Ashley Resurreccion: https://linktr.ee/twiichii
Connect with Connectopod: https://linktr.ee/connectopod
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