Episode 156 Emotional Maturity Part III: Responsibility, Adaptability & Resilience

Welcome back, fellow Hug Seekers! I hope February has been great for you.In this series, first we set the stage for our journey towards emotional maturity. We discussed the importance of this quest as a framework for our daily interactions and personal growth. If you haven't yet, I encourage you to listen to the last episode, link in show notes, and download the self-assessment tool from the show notes to help you gauge where you're at on this path.Next, in Part II we talked about the 1st 3 hallmarks. Join me today as I dive into next first three hallmarks of emotional maturity. So, grab your notebook, or coffee or just settle in as we explore these transformative qualities together.Show notes at https://www.tamiwest.com/post/emotionalmaturitypartiii.Thanks for joining!**Not intended to be therapy or replace therapy - If you need further help, please reach out to one of the resources:General Resources National Alliance of Mental Illness: https://www.nami.org Mental Health America: https://mhanational.org Mental Health First Aid Resources: https://www.mentalhealthfirstaid.org/ Celebrate Recovery: https://www.celebraterecovery.com/ About AA: https://www.aa.org/

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• Consider Yourself Hugged: New website
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• TikTok: Short clips and stories
• YouTube: Full episodes + video snippets
• Women’s Group: A Place for Women—ongoing conversation

Thanks for joining!
**The information shared in this episode is for educational and informational purposes only and is not a substitute for professional mental health care.
If you or someone you know is struggling, please seek help from a qualified professional.

If you’re in crisis, call or text 988 to reach the Suicide and Crisis Lifeline, or visit 988lifeline.org for chat and resources.

General Resources
National Alliance of Mental Illness: https://www.nami.org
Mental Health America: https://mhanational.org
Mental Health First Aid Resources: https://www.mentalhealthfirstaid.org/
Celebrate Recovery: https://www.celebraterecovery.com/
About AA: https://www.aa.org/

About Tami & Michelle:
Michelle Kixmiller, PMHNP
Michelle is a Board Certified ...