Contemplative at Home
guided audio prayer with scripture
Episodes
A 23-minute audio guided meditation with Exodus 3:1-15, using Lectio Divina. Contemplative at Home offers guided meditative prayer – space to slow down and listen to the truth that is being born out of God’s love for you today – drawing on Ignatian spirituality and at times, Lectio Divina. Sign up for Lissy’s newsletter “The Contemplative Window” […]
The post I Must Turn Aside: Lectio Divina: Exodus 3 – The Burning Bush appeared fi...
An 18-minute audio guided meditation with the letter to the Philippians, Phil 2:4-16, using Lectio Divina. When we read Paul we get a sense of his intensity, his high energy, his focussed mind. But he can also be read contemplatively. Here you are invited to connect with Paul’s faith, the great experience he has had with the […]
The post The Surpassing Value of Knowing Christ: Lectio Divina: Philippians 3:4-16 appeared first on Con...
A 20-minute audio guided body scan, resting in God’s love, Psalm 46:10 A deeply restorative meditation in the body, for the mind and spirit. You will emerge feeling calmer, more centred and more deeply connected with the Spirit of God. This kind of meditation is known as yoga nidra, and I love to offer it to […]
The post Twenty Minute Body Scan – Be Still and Know That I Am God appeared first on Contemplative at Home.
A 21-minute audio guided meditation, with text from John 19:38-42 Though it is wildly tempting to rush to Easter morning, I invite you to tarry a while with me, to stay here in the holy, devastating moments as the body of Jesus is removed from the cross. As Michael Rosen so wisely said: we can’t go […]
The post When God is Absent: A Meditation for Holy Saturday appeared first on Contemplative at Home.
A 21-minute audio guided meditation in John’s Gospel, John 18:1-14, using Lectio Divina. A meditation with John’s account of the arrest of Jesus. Contemplative at Home offers guided meditative prayer – space to slow down and listen to the truth that is being born out of God’s love for you today – drawing on Ignatian spirituality and at times, […]
The post Arrest: Lectio Divina: John 18:1-14 appeared first on Contemplative at Home.
A 23-minute audio guided meditation in John’s Gospel, John 13:21-30, using Imaginative Contemplation. Everyone has gathered in Jerusalem for the passover, and Jesus knows that his hour has come. As he sits around the table with his disciples, he becomes visibly distressed before he says aloud “One of you will betray me.” This meditation brings us to this […]
The post Jesus and Judas: Imaginative Contemplation: John 13:21-30 appeare...
A 22-minute audio guided meditation in John’s Gospel, John 13:1-17, using Imaginative Contemplation. In this meditation on John’s Gospel, I invite you to join me in taking a ‘long, loving look’ at a few verses of text, beholding the words as living, shimmering, life-giving containers which hold endless layers of wisdom, mystery, beauty and truth. Here we have […]
The post Are You Going to Wash My Feet?: Imaginative Contemplation: J...
A 22-minute audio guided meditation in John’s Gospel, John 12:27-28, 34-36, and 42-43, using Lectio Divina. Glory. Light. An access to eternity that doesn’t look like the power and longevity we might have imagined. I think that Jesus is inviting us to listen very deeply here. I remember my high school French teacher setting out to teach us […]
The post The Glory that Comes from God: Lectio Divina: John 12: 27-43 appeared first on C...
A 19-minute audio guided meditation in John’s Gospel, John 8:12-20, using Lectio Divina. In this meditation on John’s Gospel, I invite you to join me in taking a ‘long, loving look’ at a few verses of text, beholding the words as living, shimmering, life-giving containers which hold endless layers of wisdom, mystery, beauty and truth. Just for these […]
The post We Want to See Jesus: Lectio Divina: John 12:20-26 appeared first on C...
A 24-minute audio guided meditation in John’s Gospel, John 12:1-11, using imaginative contemplation. In this meditation on John’s Gospel, I invite you to join me in taking a ‘long, loving look’ at a few verses of text, beholding the words as living, shimmering, life-giving containers which hold endless layers of wisdom, mystery, beauty and truth. Just for these […]
The post Mary Anoints Jesus’ Feet: Imaginative Contemplation: John ...
A 16-minute guided audio meditation on 2 Corinthians 4:5-11, using Lectio Divina. This meditation emerged as a reflection on the human capacity for bringing both beauty and pain into the world. While this is true collectively, it is also true on an individual level. We are all capable of bringing forth beauty and harm, and […]
The post Jars of Clay: Lectio Divina appeared first on Contemplative at Home.
A 20-minute meditation with the writings of Julian of Norwich, using Lectio Divina. You are probably familiar with Mother Julian’s saying “All shall be well, and all shall be well and all manner of things shall be well.” On her deathbed, Julian was given a vivid and powerful vision of Christ on the cross. She […]
The post Love was His Meaning: Lectio Divina with Julian of Norwich appeared first on Contemplative at Home.
A 19-minute guided audio meditation with Job 11:8-9 and Ephesians 3:17-19, using Lectio Divina. I came to this text hoping to bring you a meditation on the depths of the love of God (Eph 3:18-19), but as I sat with a handful of translations, Greek words and Hebrew references, I was taken more mystically into […]
The post Filled with the Unknowable: Lectio Divina: Job 11 and Ephesians 3 appeared first on Contemplative at Home.
A 19-minute guided meditation blending gentle physical movement (yoga), breath and the Ignatian Examen. Ignatius of Loyola taught his followers that the one prayer they could never eliminate from their daily practice, is the prayer of review, or the Examen. As Teresa of Avila (who for some time had a Jesuit confessor) said “I’ve gone […]
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A 15-minute audio guided meditation with Song of Songs 2:8. Song of Songs 2:8 The voice my beloved! Look, he comes leaping upon the mountains, bounding over the hills. In this guided meditation on John’s Gospel, I invite you to imagine that you are in the mountains, and that the beloved comes towards you with playfulness […]
The post 15-Minute Meditation on Song of Songs appeared first on Contemplative at Home.
A 16-minute guided meditation, linked to Isaiah 42:1-3 This is what the Lord says…. “I have called you by name…” This meditation is designed to help you pause, connect deeply with the Beloved, to imagine yourself beholding the LORD beholding you, and to hear the LORD calling you by name. It asks you to listen […]
The post Intimate Encounter: Finding Your Name in God’s Love appeared first on Contemplative at Home.
This guided meditation offers you a quiet pause to reconnect with your breath, the Presence of Love, and the question “What is Your will for me for the next few hours?” This might be a little prayer you make at midday, or a few times throughout the day, though there is no incorrect time to […]
The post A Moment Aside with the Beloved: 12-minute Guided Meditation appeared first on Contemplative at Home.
A 22-minute guided meditation with Psalm 96, using Lectio Divina. Psalm 96 is a Psalm of rejoicing, celebrating in the greatness of the Lord. It is a Psalm for Christmas. This guided audio meditation invites you to be aware of your body and your breath as you meditate, allowing the words of the Psalm to […]
The post Let the Earth Be Glad: Psalm 96: Lectio Divina appeared first on Contemplative at Home.
A 15-minute guided meditation for Advent. The Antiphons are short chants which appear throughout Christian liturgy, and feature in Ambrosian chant and Gregorian chant. The O Antiphons are sung in the final seven days before Christmas. Each short verse – one per day – calls on the Lord by a specific name (O Wisdom, O […]
The post Finding Your O Antiphon: An Advent Meditation appeared first on Contemplative at Home.
A 19-minute audio meditation for Advent. The opening image of Caryll Houselander’s book The Reed of God, describes Mary’s “virginal quality” as emptiness. Not a formless or useless emptiness, but a shaped emptiness, prepared to hold something specific. She relates this emptiness to the hollow of the reed, which is prepared to “receive the pipers […]
The post Preparing Space: A Guided Meditation for Advent appeared first on Contempl...
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