Welcome to another episode of Contemplative Living, where we explore the transformative power of self-reflection and presence. After a personal healing journey, David Bennett returns to guide us through reconnecting with our true selves.
This episode invites you to pause and embrace the present moment, using the power of breath to navigate through the chaos of life. By taking mindful breaks, we reclaim our energy and clarity, creating a sanctuary of peace amidst the noise.
Join us as we delve into the practice of self-acceptance, discovering the profound impact of simplicity and introspection. Rediscover your authentic self and nurture it unapologetically, as each thought becomes a dance of life.
Listen in for insights on how to find tranquility in everyday moments and subscribe for more enriching contemplations with David Bennett.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.