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June 11, 2025 75 mins

In this episode, I sit down with Emily Silver and Jamie O'Day, co-founders of NAPS (Newborn and Parenting Support), to discuss the challenges of new parenthood and the importance of personalized, judgment-free support for parents. Emily and Jamie share their experiences as labor and delivery nurses, which led them to identify a crucial gap in postpartum care and ultimately inspired the creation of NAPS, provide advice on how to find the support you need, enlighten us on the reality of baby-friendly hospitals, and get honest about new motherhood.

Key Takeaway / Points:

  • The origin story of NAPS and its evolution from overnight care to comprehensive parenting support
  • Night shift experiences in labor and delivery and how they shaped Emily and Jamie's approach
  • Critique of "baby-friendly" hospital policies and their impact on new mothers
  • The pervasive judgment and guilt in parenting decisions
  • How can we identify trusted sources for parenting advice?
  • The concept of "human giver syndrome" and its effect on mothers
  • Why is accessible healthcare support crucial for new parents?
  • How can we filter unsolicited parenting advice?
  • What would "mom-friendly" hospitals look like?
  • The importance of personalized care in the postpartum period


This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


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Produced by Dear Media.


Follow NAPS:

Instagram: @nurturebynaps 

Website: <

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