In this episode, I sit down with Victoria Trinko and Julia Sarewitz, co-founders of Seed Mother, to explore the transformative journey of matrescence - the developmental transition to motherhood. We discuss the emotional rollercoaster of becoming a mother, including the often-overlooked aspects of grief and identity changes. Victoria and Julia share their findings from studying under leading matrescence researcher Dr. Athan and their peer-reviewed study on how matrescence education can support maternal well-being. We also talk about the crucial role of support systems and how to navigate relationships during this pivotal time.
Key Takeaway / Points:
- What is matrescence and why is it important?
- How does grief play a role in the transition to motherhood?
- What brain changes occur during pregnancy and postpartum?
- How can mothers build and maintain effective support systems?
- What are the cultural expectations vs. realities of motherhood?
- How can partners support each other through matrescence?
- What role do grandparents play in the matrescence journey?
- How can mothers trust their instincts in parenting?
- What societal changes are needed to better support new mothers?
Sign up for the Nutrafol x Peanut Postpartum Self-Care Club HERE
Sign up for Seed Mother’s Fertile Ground 6-week program HERE and use code CAM15 for 15% off
Listen to episode 317 with Dr. Nikki Pensak on “mommy brain” HERE
Sponsors:
Gigsalad: Head to GigSalad.com and book something awesome for your next party!
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Honeylove: Save 20% Off Honeylove by going to honeylove.com/CAMERON! #honeylovepod
Follow Seed Mother:
Website: seed-mother.com
Instagram: @seedmother
Follow me:
Instagram: @cameronoaksrogers and @conversationswithcam
Substack: Fill Your Cup
Website: cameronoaksrogers.com
TikTok: @cameronoaksrogers and @conversationswithcam
Youtube: Cameron Rogers
Produced by Dear Media.
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