I was honored to have Lisa Salinger share her courageous journey through weight loss surgery. Join us as Lisa opens up about navigating the challenges and triumphs, showcasing resilience, determination, and the power of adaptability. She dives into the personal aspects of emotional and physical challenges and offers insights valuable insights to individuals who are considering bariatric surgery. She also offers valuable advice for those who might be concerned over a loved one's weight.
ABOUT THE HOST
Lyn Lindbergh is the founder of Couch to Active. This online fitness studio provides fully accessible group fitness and personal training to people who are blind and sighted. She is an award-winning author and host of the Couch to Active podcast. Lyn is an educator. She holds a degree in Education and certifications as a Sports Nutrition Specialist, Weight Management Specialist, Aging Fitness Specialist, Personal Trainer, Pilates Instructor, and Group Fitness Instructor. Lyn lives with chronic illnesses fueling her compassion for what it takes to get moving when the body refuses to cooperate. She's a geeky-goofball, who smiles too much and takes her client's health and wellness seriously.
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