Have you ever daydreamed about a different potential future for yourself?
Perhaps your imagination offers you an entirely different job, country, or relationship?
It might be that your life looks the same on the inside but feels entirely different to you.
This might be a creative way to spend time on a drive or in a queue, and it could also point you towards an entirely new direction.
In this episode of Courage and Spice, we are exploring this sometimes magical connection with Your Future Self. We explore:
* How to connect to yourself years from now
* How to use this envisioning exercise when we want to make a life change
* When this exercise isn’t helpful
* How to decode the breadcrumb trail your imagination offers.
I also share a quite magical experience of connecting to my future self years before I even knew what it was, and how my vision was a giant metaphor for life now.
If you have a feeling that something new wants to emerge in your life, this episode is for you!
Please do share in the comments what your Future Self is up to ✨
Resources for you:
* Self-belief Journalling: make a cosy date with yourself and your journal to explore a topic designed to help you grow self-belief. Our next topic is intention!
* Write a letter to your future self.
* Wishcraft by Barbara Sher
* Rethinking positive thinking: Inside the new science of motivation by
Gabriele Oettingen
* Hal Hershfield in conversation with Scott Barry Kaufman: The Psychology Podcast
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit saspetherick.substack.com
Popular Podcasts
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.