Criminal Justice Evolution
The Criminal Justice Evolution Podcast is a growth and development podcast for criminal justice professionals. It was created for criminal justice professionals and hosted by a retired criminal justice professional.
Episodes
Patrick sits down with Dr. Tommy Rhee – board-certified chiropractor, regenerative medicine innovator, and former Tampa Bay Buccaneers team chiropractor – to discuss topical stem cell therapy. Their conversation centers around cellular regeneration, the everyday habits that keep your body cared for, and where stem cell technology and treatment could be headed next.
Visit RheeGen to learn more about Tommy's work.
Criminal Jus...
People-pleasing drains your peace. In this Microcast Monday, Patrick makes the case for choosing your growth over others’ opinions. Drawing on Mel Robbins’ “Let Them Theory” idea, he lays out a simple mindset to protect your mental health, focus on what you can control, and take your power back.
Criminal Justice Evolution
October 13, 2025
A special thanks to YOU. The criminal justice / first responder professional. Thank ...
If we don’t sleep well, we can’t live well. Patrick sits down with Lori Oliver, Co-Founder of The Inactive Company, to talk about the conversations that sparked the brand, practical hacks you can try tonight, and why they built the Inactivator – the first performance sleep mask.
Listener perk: use code SLEEP25 for 25% OFF
Criminal Justice Evolution
Episode 750
September 24, 2025
A special thanks to YOU. The crim...
Saying sorry matters – but repeating the same apology without change erodes trust and peace of mind. In this Microcast Monday, Patrick breaks down how to replace empty sorries with visible action.
Criminal Justice Evolution
October 6, 2025
A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Ke...
Who you surround yourself with shapes your future. In this Microcast Monday, Patrick shares why your associations matter just as much in adulthood as they do for kids. From letting go of toxic ties to surrounding yourself with people who elevate you, this episode is a reminder that your relationships directly impact your mental health and overall direction in life.
Criminal Justice Evolution
September 29, 2025
A special t...
Air Force veteran and Seven Principles Group CEO Chas Sampson has guided 25,000+ vets through VA claims. We dig into why so many never file in the first place, the one mindset shift that improves outcomes, and what elite customer service really looks like – from the VA desk to the NFL locker room.
Criminal Justice Evolution
Episode 747
September 24, 2025
A special thanks to YOU. The criminal justice / first responder p...
On this Microcast Monday, Patrick gets honest about the old impulse to “win” every argument – and how recovery taught him to choose peace instead. If you’re a first responder or a high-drive leader, consider this gut-check for the week: is being right worth your sleep, your relationships, and your sanity? Take this one question into your next tough conversation and see what shifts.
Criminal Justice Evolution
September 22...
When emotions run hot, bad decisions follow. In this short reminder, Patrick talks about pressing pause – especially when you’re angry, sad, or drained.
Criminal Justice Evolution
September 8, 2025
A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.
Former Captain in the U.S. Army’s Special Operations 2nd Ranger Battalion and Beckley Retreats CEO Neil Markey joins Patrick to unpack how mindfulness and psychedelic-assisted practices can support healing from PTSD and trauma, how treatment is evolving, and why shared group experiences can make a difference.
To learn more about Beckley Retreats, visit here.
Criminal Justice Evolution
Episode 744
A special thanks to YOU. T...
When your car dashboard’s check-engine light flips on, you head to the shop – right? So why keep driving when your mood crashes or anxiety rises? In this Microcast Monday, Patrick urges first responders to treat our internal check-engine light seriously: stop, get checked out, and don’t wait for it to fix itself.
Criminal Justice Evolution
August 18, 2025
Ditto Transcription provides certified, accurate, cost-effective tr...
This Microcast Monday, Patrick reflects on the power of waiting in a world hooked on instant gratification. Patience is not the ability to wait, but the ability to keep a good attitude while waiting.
Criminal Justice Evolution
August 18, 2025
A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved....
In this Microcast Monday, we talk about seeking internal validation. Too often, we chase approval from others – likes, praise, recognition – thinking it will make us whole. While there’s nothing wrong with wanting to be loved, your happiness shouldn’t depend on it. Learn to cultivate self-love and internal happiness first.
This episode is sponsored by Ditto Transcripts, offering fast, accurate, and certified transcription s...
Tune in for an insightful conversation with mixed martial arts expert and former police officer, Thomas Carchidi. In this episode, Thomas shares stories from his career, diving into the highs and lows of law enforcement as detailed in his book, A Life in Law Enforcement, A Police Memoir, The Good, The Bad, The Corrupt. We also dive into some practical tips and words of advice for new officers entering the field.
Criminal Ju...
Welcome back to another episode of Microcast Mondays. Tune in as Patrick explores the importance of acknowledging life's fleeting nature.
Criminal Justice Evolution
July 28, 2025
A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up the good work and please be safe.
In this episode, host Patrick Fitzgibbons sits down with Retired Police Sergeant Bert "Maverick" Gonzalez, a 37-year veteran of the Miami-Dade Police Department. From narcotics to post-9/11 airport security, Bert shares gripping stories and hard-earned lessons from his diverse career, offering a candid look at the evolving landscape of law enforcement.
Criminal Justice Evolution
Episode 738
July 23, 2025
A special than...
Welcome back to another episode of Microcast Monday. In today's show, Patrick draws inspiration from Friedrich Nietzsche and explores how suffering is just a natural part of living a full life.
Criminal Justice Evolution
July 21, 2025
A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cherished, and loved. Keep up...
In this episode, I talk with Neil Schoepp – a 24 year veteran of law enforcement and the fire service. Neil says our subconscious minds can hijack our ability to execute. His attitude is infectious and he gives first-responders practical and much needed advice.
Criminal Justice Evolution
Episode 736
July 16, 2025
A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do eve...
In this Microcast Monday, Patrick delivers a reminder for anyone who's been through the wringer: You're still standing. Life hits hard — professionally, personally — but every time you rise, you get stronger. If you're struggling right now, this one’s for you.
A special thanks to YOU. The criminal justice / first responder professional. Thank you for what you do every day for our communities. Remember you are honored, cheri...
In this Microcast Monday, Patrick breaks down the hidden barriers that keep many first responders from seeking mental-health and wellness support – from cultural expectations and peer pressure to fears of career fallout and the “hero” narrative. He also flips each obstacle on its head, offering clear reasons to get help now, before cumulative trauma takes a deeper toll.
Criminal Justice Evolution
July 7, 2025
A special th...
In this episode I talk with Brent and Paula AuCoin who lost their adult son, Christopher P AuCoin, to Suicide in 2022 at the age of 52. Chris was a former US Marine who served in Operation Desert Storm and was a part of many combat missions. He then went on to serve as a New Hampshire State Trooper. Chris was a decorated law enforcement officer and rose through the ranks. He later tragically took his own life after sufferi...
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