Beachbody cranks out new programs all. the. time. It can be difficult to decide which programs to do! Today I'm sharing my current recommendations for the best Beachbody workouts to find cardio classes and toning classes in 2023 so you can get the most out of your BOD membership!
Links mentioned in this episode
https://onestrongsoutherngirl.com/best-beachbody-workouts-for-women/
One Strong Southern Girl website
onestrongsoutherngirl.com
One Strong Southern Girl VIP Newsletter
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Take the workout personality quiz!
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Visit the One Strong Southern Girl Aerobic Step Shop online store
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