Kate Johnson is a buddhist meditation teacher and author of the book Radical Friendship which makes a case for friendship as a radical practice of love, courage and trust, and a path that paves the way for profound social change
Relationship as spiritual practice is often a mirror for what we cannot see or know in isolation. Through each other, deeper truths are revealed that make growth possible.
On this podcast, you’ll hear Kate and I talk about navigating our own messy experience of conflict and repair and what it is to find each other again after all these years and practice relationship in a different way.
This conversation was deep and vulnerable and shows us what is possible when we lean into change one relationship at a time.
Check it out.
Connect with Kate Johnson
Visit Kate’s website
Follow Kate on Instagram at @hellokatejohnson
Buy Kate’s book, Radical Friendship, Seven Ways to Love Yourself and Find Your People in an Unjust World
If this episode resonates with you, we’d love for you to take a screenshot and tag us on Instagram stories @ctznwell, @kkellyyoga and @hellokatejohnson
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