Curiosity & Consciousness Podcast

Curiosity & Consciousness Podcast

The intention of this podcast is to help you to open your mind, get curious about yourself and take radical responsibility for your life. Through introspection and self-inquiry you can connect to your authentic truth and raise your vibration and consciousness levels. You have the power to consciously co-create your life but you need to 'wake up' first. You're more than just this physical, mental and emotional body. Your essence is as an energetic, divine, spiritual being that is connected to the one consciousness. It has been my experience that when we are disconnected from our true essence, we cannot feel fully joyful, fulfilled, connected or present. I'm your host, Karen Maloney, a Life & Wellness Coach trained in life coaching, breathwork, theta healing, rapid tapping (among a few!). The intention of my work is to help you to heal, believe in yourself, & master your mind & body from the inside out. I'm excited for the conversations that will take place on this platform and I welcome you along on the journey! "The way out, is to go within". www.karenmaloney.com / @karenmaloney_ **Disclaimer - this podcast is intended for information purposes only.

Episodes

February 27, 2026 31 mins

This epsiode started with an unexpected flow. I probabaly need to add more layers to it. But what I really came on to share about was how when we 'change our inner environment, we change our life' in so many aspects.

What we do daily, in between our healthy habits & wellness practices matters, and it time we tend to that foundational piece.

https://spiritinform.lumivitae.com/

https://www.karenmaloney.com/

https://www.youtube.com/@k...

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Einstein said it, "future medicine will be the medicine of frequencies".

I believe the time has come to steward in that era as a collective, to come back to ancient wisdom & modern science. That's what landed for me recently. The frequency that LumiVitae are bringing through with their wellness technology is confirmation of that timeline. These vessels are like frequency tuning forks, bringing our body back into coherence, bringing...

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February 16, 2026 40 mins

I had a major realisation recently. I've been on the inner, self-discovery path for a decade. It's who I am now. It's a lifestyle for me now, second nature.

I transformed so much from the inside out, but I still would struggle with a regulated nervous system, energy levels & digestion. This one thing shifted this for me. I'm in awe.

Let me know your thoughts?

https://www.karenmaloney.com/

https://spiritinform.lumivitae.com/

https:/...

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I had the most amazing, transformative, mind-blowing week at Dr. Joe Dispenza's week long advanced workshop/retreat in the Riveria Maya in México.

I loved the science he shared, the information, the meditations, the connections, the people, the location, the beach, the long days, the music...all of it. It felt like the 'missing piece' of my personal jigsaw puzzle of life. The science confirmed for me (without doubt) that 'conscious...

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January 21, 2026 18 mins

Here's a question to ponder that will help you 'close the gap' between who you are to the world & who you are when no one is watching.

I had a lot of inner conflict within me & felt SO different when I was on my own, versus when I was with others. That was my work to come more into alignment & feel more confident just being myself (something a lot of us struggle with). But as always, I'm here as an example of what's possible.

Check...

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I'm immersing myself in Dr. Joe Dispenza's work again as I'm going to his week long retreat in Cancún in February (I am BEYOND excited!!). 

This is one of his main teachings & I felt inspired to share it for you as well as a reminder that you are in charge of your reality, no one else!

Believe me it's a hard pill to swallow sometimes, but powerful to remember. 

https://www.karenmaloney.com/

https://spiritinform.lumivitae.com/en/

@k...

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I've discovered a potent tool that comes down to foundational health. Helping our body on a cellular level with the seemingly most 'basic' of tasks, but ones that are fundamental to our overall health. Molecular hydrogen infused 'water' helps things like dehydration, inflammation & oxidative stress simultaneouly, allowing our cells to come back online & function optimally.

Like a conductor in an orchestra, who creates sweet harmony...

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December 9, 2025 19 mins

This is like a 'part deux' to the last episode (Bet on Yourself) becasue more just wanted to flow through me as I continue to be triggered & tested & stop listenting to my own BS.

One of the greatest ways we can build trust in ourselves (and in turn learn to drown out the external noise & opinions of others) is by having our own back. Committing & doing what we say we are going to do, no matter what. Every time we don't do what we ...

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November 26, 2025 19 mins

I started this podcast a few weeks ago & finally came back to finish it.

The time has come for each of us to fully bet on ourselves & trust the messages & guidance that's been coming through for us.

We don't know what goes on inside of anyone, or the depth of wisdom they may have access to (even though it may appear 'crazy' to others, and ourselves at times!). I don't know about you, but I'm tired of explaining. It's time for us al...

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November 17, 2025 27 mins

This episode might piss some people off. Then intention is to awaken you to look at the bigger picture when it comes to health & the role we must play in our own healing. We don't know what we don't know, but if we choose to stay in the dark, I don't believe we will have the best outcome.

Things are hitting a critical level in the healthcare system (as they have for years) but we can't pretend any longer. We need to get honest & se...

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So much exists simutaneously (everything in fact!) but it all comes down to our own consciousness, perspective & willingness to look beyond just the surface.

I think the nature of life (with all the heaviness & darkness) is perfectly set up to help us look beyond the surface & connect to something much deeper - the truth of who we are, the Light we came here to awaken to & the authenticity we came here to shine (as Spirit In Form).

...

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**Trigger warning -

Hello, this episode came about as a result of an interaction I had with a lady online after I shared a reel from a woman called Allie (Alexandra) Ninfo. Allie shared a persepctive on *trauma (that in human form) is really hard to digest, but something was 'pinged' in me & I shared it (without any context).

The woman (who follows me) thought it was very out of character for me & sent me a DM. We had a compassiona...

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September 24, 2025 21 mins

We have so much more power than we realise, all of it actually when it comes to our internal state & wellbeing. We get to create the meaning of any situation, but we don't often know this so we stay stuck in victim mentality. But you can free yourself.

"Everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances" - Viktor Frankl.

Join my 'water' communi...

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September 18, 2025 59 mins

Hello, this week I'm sharing about the 'miracle molecule' that has helped to light up my cells & bring so many personal benefits.

In this episode I talk about molecular hydrogen - what it is, how it came into my life, the mission & my own benefits & what I've heard from others at the end.

To celebrate the launch of the LVQ+ tablets in Europe, LumiVitae are doing a super special offer (available worldwide until 23rd September). Get ...

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September 8, 2025 22 mins

This week I'm chatting about a reflection that's coming up in my own money story lately & how it's making me excited to clear even more layers of limitation & have it 'all'. What about you?

Here is the link to join my free 'Water Alchemy' Community - https://www.skool.com/karens-lumivitae-community-8430/about?ref=6198d9ef8e62444fb8bcd77e4aa42e34

www.karenmaloney.com

@karenmaloney_ 

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August 24, 2025 40 mins

Hello, in this episode I share my personal journey with healing an overactive thyroid. It's my intention that it supports someone. As I've stated in the epsiode, I am not a medical professional, nor am I telling anyone what they should do, I'm simply sharing my journey & what worked for me. I did heal it naturally in the end, it didn't happen overnight but my persistence paid off.

The book & protocol I mentioned is called 'Goodbye ...

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Your body is the 'hardware' for holding & tuning you into different frequencies, just like a radio. Get it involved in manifesting in order to bring about your desires quicker.

Rapid Tapping is a great tool for getting your body & energy on board with what you want. Check my website for more information or to book a personal Rapid Tapping session.

https://www.karenmaloney.com/product/rapid-tapping/

https://www.skool.com/karens-lum...

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August 3, 2025 10 mins

We're in a different frequency & moving into a new era of consciousness.

We're all been asked to make massive shifts & changes to align with our most authentic self (as Spirit having a human experience!). It's our responsibility to ourselves to 'manage' our energy & frequency.

I also ended up recording my recent 'Activate Your Highest Frequency' session. It was amazing, people loved it & some of the comments were 'mind blown' & 'so...

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July 27, 2025 23 mins

This was originally going to be the first episode I published when bringing back the podcast, but other episodes transpired first! 

Who are you beyond your human identity? Is this something you've even stopped to think about?

Have a listen to see what stirs for you. Let me know!

@karenmaloney_

www.karenmaloney.com 

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July 20, 2025 46 mins

I think the time is upon is when we can no longer live out of alignment with our highest truth. I feel it. I know many others do too, and although it's scary, it's for our greatest good.

Join my free 'Activate Your Highest Frequency' session on Wednesday 25th July, at 8.30pm IRE/UK. Registration is necessary via the link below, or go to my IG page & click the link in my bio.

https://us06web.zoom.us/meeting/register/UVoGCiVPTxGdP0gU...

Mark as Played

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