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September 8, 2020 7 min

Thursday 10th September is the day when we ask “RUOK?”  It’s been a bloody struggle for everyone.  Being a leader the pressure of making sure your team are okay has impacted on your only mental health.  It’s important to be honest with yourself, seek out help or at least have a cuppa with a friend and tell them how you are feeling.  Don’t shrug it off saying “It will be alright”. 

“There’s more to say after R U OK?”

Link to Download guide:  https://www.ruok.org.au/join-r-u-ok-day

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