Coping and Connection, Families Children and Mental health with Covid-19

Families and Children Coping and maintaining Connections and keeping your Mental health with Covid-19 Stress and information looming is a tough situation this week we review good health practices that will help you as suggested through Alberta Health Services AHS 

Today's music: https://twitter.com/HarrisHeller/status/1240866247505350657?s=20  

Health links: 

https://www.alberta.ca/coronavirus-info-for-albertans.aspx  

https://www.cdc.gov/coronavirus/2019-ncov/community/schools-childcare/talking-with-children.html  

https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fabout%2Fcoping.html  

https://www.albertahealthservices.ca/assets/info/amh/if-amh-mhpip-disaster-pandemic-practical-and-emotional-preparedness.pdf  

https://www.albertahealthservices.ca/assets/info/amh/if-amh-mhpip-disaster-pandemic-covid-19-and-your-mental-health.pdf  

https://www.albertahealthservices.ca/assets/info/amh/if-amh-mhpip-disaster-pandemic-coping-for-children-families.pdf 

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  Want to get to know me and my family a little better? Check out our family vlog for our hobby of Geocaching here: https://youtube.com/cacheflokeepers 

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