What about moderation? *Bonus audio only episode*

This week I have made time to produce an episode just for our audio listeners an "On The Road" Style bonus as a thank you to the audio listeners who don't get as much love/content as those who find us on youtube with the extra episodes we post there!

today I hope to get y'all thinking about the moderation in the things you do and perhaps begin some self-reflection in the process of self-growth during the situation many of us find our selves in today.

====Episode Links====

https://www.dashawellness.com/5-secrets-living-life-moderation/

https://www.wholelifechallenge.com/what-is-moderation-how-to-define-it-for-yourself/

https://healthyeating.sfgate.com/importance-moderation-1990.html

https://www.goodreads.com/quotes/22688-everything-in-moderation-including-moderation

https://en.wikipedia.org/wiki/Moderation

https://bit.ly/moderationinthebible

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