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December 8, 2025 14 mins

In this solo episode, Anne shares the wild, twisty journey of finishing her seventh-continent marathon—complete with flight chaos, self-doubt, porta-potties, unexpected friendship, and one very persistent inner critic.

What you’ll take away from this episode:

  • Why your brain freaks out when you face something hard, new, or uncertain (and why it’s not a problem).
  • How “just starting”, one small action shrinks fear and builds self-efficacy.
  • Why failure isn’t the enemy…and why not trying is.
  • A simple, powerful mantra to use the next time your inner voice says “Nope, you can’t.”
  • A nudge to start your thing before the year ends because pride comes from action, not perfection.

If you’ve been circling the starting line of something; asking for the promotion, applying for the job, taking the class, starting the conversation, or literally running the race...this episode will give you the spark to move.

Hit play. Then… just start.

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