Dave Tate's Table Talk

Dave Tate's Table Talk

Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.

Episodes

July 8, 2025 147 mins

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We welcome Chris Vachio to this episode of Dave Tate's Table Talk Podcast!

 

Chris Vachio has been training with purpose for over 40 years. A true veteran of the iron game, Chris started lifting in the early ‘80s and hasn’t let up since. He first made his mark in the 1990s, dabbling in both bodybuilding and ...

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Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ 

Shop Bands: https://www.elitefts.com/shop/bands.html

 

We welcome Matt Wiedemer to this episode of Dave Tate's Table Talk Podcast!

 

Matt Wiedemer brings a powerhouse resume to the table, blending elite-level coaching, entrepreneurship, and lifting experience. With over two decades in the strength and conditioning game, Matt is best known as the co-owner of Beat...

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We welcome Jedd Johnson to this episode of Dave Tate's Table Talk Podcast!

 

Jedd Johnson is a pioneer in the world of Grip Sport and an influential figure in strength training. Competing in Grip Sport since 2003, Jedd has not only dominated the competitive scene—claiming multiple U.S. and North American Grip Championships—but also held numerous world records in events like the Two Hands Pinch, Silver Bullet, Pickaxe Lift, and more...

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We welcome John Mouser to this episode of Dave Tate's Table Talk Podcast!

 

John Mouser is a performing Oldetime Strongman, veteran strength athlete, and seasoned coach with over two decades of experience in the world of strength sports. With a background as diverse as it is impressive, John has competed in nearly every major strength discipline contested in the U.S.—from Strongman and Arm Wrestling to Sumo Wrestling, Mas Wrestling...

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We welcome Brad Bechel to this episode of Dave Tate's Table Talk Podcast!

 

Brad Bechel is the Head Coach of the McKendree University Powerlifting Team and a cornerstone in the collegiate powerlifting scene. With a lifting career dating back to the early 2000s, Brad has worn many hats in the strength world—athlete, coach, gym owner, physical therapist assistant, and Army veteran. His well-rounded background and relentless work ethi...

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We welcome Connor Karwowski to this episode of Dave Tate's Table Talk Podcast!

 

Connor Karwowski is a multiply powerlifter and the founder of Conjugate Strong, an online training business built on the proven principles of the Conjugate Method. With a best total of 2518 lbs in the 308 lb class—including a 1040 squat, 766 bench, and 775 deadlift—Connor has carved out a name for himself in the world of equipped powerlifting as both a...

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We welcome Dan Green to this episode of Dave Tate's Table Talk Podcast!

 

Dan Green is a powerlifting icon and the owner of Boss Barbell Club in Mountain View, California. A 10-time world record-setting powerlifter, Dan has been a dominant force in the sport for over a decade. Known for his raw strength, technical precision, and commanding platform presence, he has etched his name into the history of powerlifting with standout lift...

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We welcome Austin Andrade, Nicholas Guardione, and Tim Ingram to this episode of Dave Tate's Table Talk Podcast!

 

Get ready for a powerhouse episode as Dave Tate sits down with two of the strongest rising stars in the sport—Austin "SMASH" Andrade and Nicholas Guardione—alongside their elite coach, Tim Ingram, owner of Heavy Metal Fitness in San Antonio, TX, widely regarded as one of the strongest gyms in America.

 

At 31 years old...

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We welcome Tanner Shuck to this episode of Dave Tate's Table Talk Podcast!

 

Tanner Shuck is a Dubai-based fitness champion, online coach, and content creator known for his intense, no-BS training style. A former collegiate football player and CrossFit athlete, Tanner blends strength, conditioning, and tactical grit into a hybrid training phi...

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We welcome Tony Carlino to this episode of Dave Tate's Table Talk Podcast!

 

Tony Carlino is a powerhouse in the world of bench pressing, holding five all-time world records and commanding respect across the strength community. At 37 years old, Tony lives in Deltona, Florida with his fiancée Shelly Cannon. Together, they are the founders and ...

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We welcome Rebecca Roberts to this episode of Dave Tate's Table Talk Podcast!

 

Rebecca Roberts is a 3x World’s Strongest Woman and the current UK’s, Europe’s, and World’s Strongest Woman—a rare sweep that cements her status as one of the most dominant athletes in strongwoman history. Known for her incredible grit and power, Rebecca has becom...

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In this #346 podcast episode of Dave Tate's Table Talk, Dr. Todd Lee takes a seat.

 

Dr. Todd Lee is a medical Doctor and IFBB pro who specializes in the treatment and education of bodybuilders, athletes and fitness enthusiasts. His unique combination of medical knowledge and bodybuilding experience has allowed him to become a one-man army fo...

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We welcome Zach Even-Esh to this #345 episode of Dave Tate's Table Talk Podcast!

 

Zach Even-Esh is a veteran strength coach and founder of The Underground Strength Gym, which began in his parents’ garage in 2002 and opened its Manasquan, NJ location in 2012. With over 20 years in the industry, Zach has trained countless athletes and coaches,...

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We welcome Erin Murray to this #344 episode of Dave Tate's Table Talk Podcast!

 

Erin Murray is a 3x World’s Strongest Woman and the only athlete to win titles in multiple weight classes—cementing her as one of the most versatile and dominant athletes in strongman history. Since her first contest in 2015, she’s earned Pro cards in both the 82...

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We welcome John Heck to this episode of Dave Tate's Table Talk Podcast!

John Heck is a former 2x All-ACC offensive tackle at the University of North Carolina, with a strong background in powerlifting and strongman. He spent over a decade in football strength and conditioning at both the NFL and Division I levels, developing athletes to perfor...

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We welcome Ross Leppala to this #341 episode of Dave Tate's Table Talk Podcast!

 

Ross Leppala is the 83kg Masters I IPF World Champion and a coach with Reactive Training Systems. Known for his strength, discipline, and deep knowledge of powerlifting, Ross also serves as RTS’s marketing manager. He hosts the Project Unchained podcast, where h...

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We welcome Curtis Miller to this episode of Dave Tate's Table Talk Podcast!

 

Curtis Miller is a Certified Strength and Conditioning Specialist (CSCS) with 17 years of experience in personal training, physical therapy, and athletic performance. He holds a bachelor's degree in Exercise Science and Athletic Coaching from Salisbury University and is the owner of IronboundStrength LLC, where he coaches powerlifters and general strength...

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Welcome to the #340 episode of Dave Tate's Table Talk podcast with guests Joe Jeffery and Matt Strong.

Joe Jeffery celebrates a decade in the bodybuilding industry, primarily focused on coaching competitors and educating on performance-enhancing drugs (PEDs). After years of successfully coaching, he co-founded Physique Collective to provide ...

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Huck Finn joins us for the #339 episode of Dave Tate's Table Talk podcast.

Tom "Huck" Finn is a powerlifter and beer drinker. His best total is 2028 at a bodyweight of 220. Tom is the owner of Huck Finn Barbell (established in 2018), where he and his wife specialize in screen-printed apparel, supplements, and lifting accessories. His life go...

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In this episode of Dave Tate's Table Talk podcast, Jordan Betz joins us.

 

Jordan Betz is a leading strength and conditioning coach in the tactical and Special Operations communities, known for developing the world's strongest operators while achieving record-low injury rates. With over a decade of experience in Division I athletics and Spec ...

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