#330 If You're Not Building Strength, This Is Why | Menno Henselmans

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Welcome Menno Henselmans to THIS episode of Dave Tate's Table Talk podcast.

Menno Henselmans is a renowned fitness expert and founder of the Henselmans Personal Training Certification Program. He serves as a reviewer for Cambridge University's ReachSci Society Mini-PhD Program 2023 and is a board member for the Institute of Nutrition and Fitness Sciences in India and FitZonderFabels in the Netherlands. His book, "The Science of Self-control," is an Amazon best-seller in Applied Psychology. Menno has a BSc magna cum laude and an MSc with distinction, and his work has been featured in top publications like Men's Health and The Sunday Times. A former business consultant, he now focuses on providing scientific and data-driven fitness education online. Additionally, Menno is an international public speaker and enjoys traveling the world in search of nature and sushi.

Menno's IG: https://www.instagram.com/menno.henselmans/

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