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November 25, 2025 48 mins
On episode 385 of Dave Tate's Table Talk Podcast Dave sits down with Strength & Conditioning Coaches Colton Razo and Michael Silbernagel. 

Colton Razo — Assistant Strength & Conditioning Coach for Track & Field at The Ohio State University. Formerly University of Houston, Bemidji State, SD Mines, Kansas (GA). Frequent presenter at USTFCCCA and T&F education events.

Michael Silbernagel — Manager at Sanford Sports (Bismarck) and adjunct professor (University of Mary). Former Head S&C at UMary (built the department), MSCC (CSCCa), USAPL Raw National Champion.

 
LINKS
Colton Razo
 
Michael Silbernagel
 
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