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January 11, 2018 43 mins
En la segunda parte de la serie Relaciones 2018, conversamos con Cristina Ortega de High on Yoga, sobre relaciones intrapersonales; es decir, la relación contigo misma. Conversamos sobre espiritualidad, las críticas y el feedback, sentirse suficiente, relación entre nuestra salud y nuestro estado mental, beneficios del yoga como herramienta espiritual, y mucho más. Además te compartimos nuestros tips de la semana, y cómo hemos encontrado herramientas que nos han ayudado a mejorar la relación con nos
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