Dr Deb talks about her ups and downs with self-care overwhelm and offers her personal insights into caring for yourself in the core ways that truly matter.
Got a life question for Dr Deb to answer? Write to debra@schooloflove.com.au and we'll try to help.
More at www.drdebracampbell.com
Check out Debra's book Lovelands.
Music credit: http://www.accelerated-ideas.com
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