I am sharing a foolproof two-step process to help you overcome anxiety from all the 'what if' scenarios that get in the way of taking confident action. If you've been pussyfooting around because you're afraid you'll regret your decision then this episode is for you. It's the perfect antidote for anxious ruminating.
The beauty of the process is you can use it whenever you are stuck between wanting to take action and feeling scared that it may not turn out well (that's an icky place, right)? What I'm sharing is super simple but incredibly powerful.
As promised in the episode, I'm doing something scary myself. I am sharing Ten Things about me that I'm nervous about letting you in on, but I know it's the right thing to do because they inform my work in a deep and meaningful way. And you deserve transparency about who I am (hello know, like, and trust factor!).
Here's the link to get the list: Ten Things I'm Nervous To Share.
I'll also send you a bonus - my framework for rewriting your own stories and beliefs so you can feel better about the past and move forward with greater confidence. It has the potential to be life-changing - it's that good!
Thanks for listening! For more great stuff, find me on Instagram and LinkedIn.
We also have a dynamite support group on Facebook - that community is on fire, 7000+ members making stuff happen and I'd love for you to join us.
If you haven't already, be sure to get the free ESCAPE Clutter and Get Organized E-course. It's the bomb!
Last, if you want to get to know me, I'm opening my virtual kimono and giving you the 411 on my life (the good, bad and ugly, it's all there). Get the deets here (there's a surprise bonus included that has the potential to change your life - no jokes!)
Dateline NBC
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Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.