Episode Description: In this episode, I delve into my recent article, Advice I'd Love to Give Myself 15 Years Ago, inspired by conversations with young strength and conditioning interns. Join me as I discuss the article and add some personal commentary.
Episode Highlights:
- Discussion of current advice I give interns
- How to embrace difficult times with action & honesty
- Insights into financial literacy and the impact on S&C
Quick Reminder: Our Random Shows are 30-minute episodes packed with valuable insights and information. I believe you'll find something interesting and valuable in this episode.
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