All Episodes

July 7, 2025 22 mins

In this episode of The Decoding Excellence Show, I’m pulling back the curtain on what it really takes to hire the right person to lead a collegiate strength & conditioning or sport performance department.


After nearly a decade at the University of Colorado—contributing to a sport science and high performance model while working with Women’s Basketball and Volleyball—I’ve seen firsthand what works, what fails, and why so many NCAA programs miss the mark.


This isn’t about titles, certifications, or flashy tech. It’s about leadership.


The kind of leadership that:
✔ Understands the demands of the weight room and the locker room.
✔ Earns trust across sports medicine, nutrition, psychology, and coaching staffs.
✔ Inspires a culture where athletes thrive and practitioners grow.


Whether you’re an athletic director, coach, or practitioner, this episode will challenge you to rethink how you evaluate talent for these critical roles—and why social media clout isn’t a substitute for real-world experience.


🎧 What You’ll Learn:

  • The three non-negotiables every Director of Sport Performance should have.

  • Why NCAA programs fail when they chase trends over substance.

  • How to spot a true leader versus a résumé or Instagram-built persona.

  • Lessons from building Colorado’s sport science program over 9 years.


If your program is serious about athlete health, performance, and staff longevity, this conversation is a must-listen.


👉 Tune in now and rethink how you’re staffing your high performance ecosystem.


👟 Recorded while walking and reflecting—raw, unfiltered, and straight from the trenches.


Whether you’re on your own walk, stuck in traffic, or setting up the gym—this is your behind-the-scenes peek into how I think, plan, and process high performance. Listen in. Take notes. Let’s get better.


🎯 Additionally, I share details about the Former Athlete Society—my private community built exclusively for former college athletes who want to level up their fitness, training, and recovery.


Inside, you'll get:

✅ A community discussion board to connect & share wins

✅ A full classroom with education modules on training & performance

✅ A leaderboard to reward engagement & consistency

✅ A calendar for live coaching calls & Q&A sessions


🔥 Join the Former Athlete Society here: ⁠⁠⁠⁠⁠https://adamringler.com/formerathlete⁠⁠⁠


📬 If you haven't already, head over to ⁠⁠⁠⁠⁠AdamRingler.com/Newsletter⁠⁠⁠ and sign up for my weekly newsletter.

It’s a weekly drop for the curious—packed with the best articles I’ve read, the things I’m exploring, and ideas I’m chewing on. Think of it as your curated dose of performance, mindset, and experimentation.


💬 Let’s connect! If anything in this episode resonated with you, reach out and engage with me at ⁠⁠⁠⁠⁠@AdamRingler⁠⁠⁠ on social.


🎧 Thanks again for listening to the Decoding Excellence Show! If you’ve taken anything away from today’s episode, please take a minute to leave a ⭐⭐⭐⭐⭐ review on iTunes or wherever you tune in. It helps more than you know and supports this growing Sport Science and High-Performance Coaching resource.

Mark as Played

Advertise With Us

Popular Podcasts

Fudd Around And Find Out

Fudd Around And Find Out

UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.