In this episode of the Decoding Excellence Show, I'm discussing the rapidly changing landscape of collegiate athletics. From NIL deals and the Transfer Portal to the monumental implications of the House v. NCAA settlement, I explore how these seismic shifts are impacting athletic departments across the nation.
As a reminder, our Random Shows shows are a quick 15-30 minute episode where I typically discuss current industry trends, research reads, current events, and occasionally offer my insights into the training process that we're undertaking each week.
During this episode, I take a close look at how conference realignments are shaking up competition, focusing on the travel challenges faced by women’s basketball programs. With longer distances and more grueling schedules, how are teams managing the demands of the season?
Next, I share insights into the testing and monitoring strategies we use to optimize athlete performance. Specifically, I discuss the use of force plates for Countermovement Jump Testing and how workload monitoring plays a pivotal role in keeping players at their peak on the hardwood.
Finally, I pull back the curtain on The Former Athlete Society, the Skool community I’ve built to support former college athletes. I break down all the features, including:
💬 Community Discussion Board:
Connect with like-minded former athletes.
📚 Education & Modules:
Level up your fitness, nutrition, and mindset.
🏆 Leaderboard & Rewards:
Earn points for participation and unlock perks!
👥 1-on-1 Access:
Get personalized support when you need it.
📖 Monthly Masterclass:
Dive deep into game-changing topics.
This episode is packed with actionable insights, behind-the-scenes strategies, and a firsthand look at how we’re supporting athletes in a world that’s constantly evolving.
Whether you’re a coach, athlete, or just passionate about collegiate sports, this episode is a must-listen!
As always, thank you for supporting The Decoding Excellence Show!
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Former college athletes, this one’s f
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An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.