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April 11, 2025 40 mins

If you have ever felt disconnected with your spouse- particularly in the area of communication- this episode is especially for you. 

Steven and his wife, Tracy, walked through more than two decades of disconnection. Twenty-five years is a long time to feel lost in your marriage. To feel like no matter what you try, you just can’t find your way back to each other.

They loved God. They were raising six children together. They wanted their marriage to thrive. But somehow, they kept missing each other. Their communication felt off, and it wasn’t just about words—it was about how every part of their life as a couple felt misaligned.

Marriage Problems After 25 Years: Feeling Stuck and Disconnected

Steven and Tracy did what many couples in their situation try to do. They sought help. They met with counselors and pastors. They heard wise advice. But for some reason, it just didn’t seem to stick in their day-to-day lives.

They felt like they were doing all the right things, yet their relationship still felt strained. The alignment they hoped for—spiritually, emotionally, practically—kept slipping through their fingers.

It’s hard to describe how wearying that becomes over time. You start to wonder if it will ever change, or if you’re destined to just live alongside each other, rather than truly enjoy the beauty of partnership that marriage is meant to be.

Signs of Hope: When One Spouse Begins to Change

What began to open things up wasn’t what Steven expected.

He started to notice a softness in Tracy. A new warmth in her communication. She seemed more open, more willing to engage in conversations in a way that felt safe and inviting.

And that tenderness in her sparked something in him. He realized, deep in his heart, that he wanted to experience that same kind of shift. He didn’t want to keep circling the same frustrations. He wanted his heart to change too—not just so things would feel better, but because he longed to love her well.

There’s something so beautiful about that. Sometimes, it’s the gentle transformation in one spouse that awakens the hope in the other. And that’s exactly what happened for Steven.

How Focusing on Personal Growth Can Transform Your Marriage

What truly began to move the needle for Steven was recognizing where his focus had been all along.

For many years, like so many of us, he had been looking at his wife’s responses, her choices, her attitude. But when he started to reflect more deeply, he realized the bigger breakthrough would come from within himself.

That shift—from focusing outward to focusing inward—was a game changer.

Instead of waiting for Tracy to change, he opened his heart to the changes God wanted to do in him. He began to see how his own patterns of thought and communication were shaping their dynamic. And as he leaned into that growth, the atmosphere of their marriage began to change.

Learning to Communicate Better in Marriage

Steven described it as learning to dance. For years, he and Tracy were moving to different rhythms. Even when they had good intentions, they kept stepping on each other’s toes.

When you don’t know the steps, no matter how much you love the other person, the dance feels clumsy. Missteps are frustrating and discouraging.

But as Steven grew in understanding and grace, he began to move in rhythm with his wife. He learned how to lead with humility and gentleness. And as he did, Tracy responded. She became more willing to follow his lead—not because she was forced to, but because it felt safe and loving to do so.

Their dance transformed from awkward steps to something fluid, connected, and beautiful.

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