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May 1, 2024 20 mins

In today’s episode, I tackle a subtle yet impactful question: is it self care, or is it self sabotage? Because sometimes, what we consider a nurturing activity might *actually* be a cleverly disguised setback! That’s why I’m sharing a recent insight I had on a simple yet effective point to consider that helps you to instantly distinguish between genuine self-care from self-sabotaging habits. I’m sharing my own recent self sabotaging patterns, along with exploring how these choices might affect our ability to manifest the life we desire. This episode is a must-listen if you're looking to make more aligned and conscious decisions that propel you towards your dream life, ensuring that your self-care practices truly serve your goals and personal fulfillment! 💖

 

In this episode we chat about:

  • Discover the fine line between self-care and self-sabotage.
  • Learn the one vital question that will clarify your actions.
  • Hear a personal story about recognizing self-sabotage disguised as self-care.
  • Tips to ensure your self-care actions support your manifestation efforts.
  • Strategies to align your daily habits with your long-term life goals.

 

👉 Ready to begin manifesting what you want faster than ever? 😍 Clarify your vision of an ideal life and declutter what’s holding you back to create the SPACE you need to welcome the energy of anything your heart desires: GRAB YOUR FREE MANIFESTATION DECLUTTER GUIDE HERE

👉 Check out my low cost workshops that won’t break the bank INSIDE THE DESIGN YOUR DREAM YEAR  SHOP RIGHT HERE! 🛍️

 

👉 Connect with me on INSTAGRAM RIGHR HERE

 

💖 Enjoying this podcast? Please support the show by taking just 2 seconds to rate and review! (It helps me out a TON. 😊) Here’s how: ➡️ All you have to do is go to this page right here and then scroll down past the list of episodes to where it says “Ratings & Reviews,” then just tap “write a review” (OR just tap the 5 stars!) Thank you! 🙏🏻

 

Thank you so much for listening. ❤️

 

Until the next episode …

 

xoxo Allison

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P.S. This podcast is all about actionable episodes that will empower you to step into the role of conscious creator of your life so that you can experience more joy and fulfillment than you ever thought possible! Here we focus on ways to simplify + declutter your life so that you can focus on what matters to you, and so that you can live a life that ALIGNS with your goals, dreams and passions. If you know of someone who would benefit from this podcast, make sure to spread the love and share it! 💖

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