Hope is a choice. It's about gifting your attention to the light. Perhaps a simple concept, but one that's not always easy to execute. Particularly in inevitable moments of intensity - whether in our culture, around the board room table, in family text chains, or our own inner life. How do you get grounded in the midst of it all? How do you resist joining the whirlwind? Even when facing a wave of turmoil, how do you tap into finding hope?
In this episode Sharon dicusses the following practices and prompts to help you come back to your own light:
Ideas Shared
Practices for Finding Hope
- Meaningful Partnerships (at work, in my creative life, with loved ones)
- Setting Boundaries
- Prayer
- Doing good work
- Singing
Reflection Prompts
- What is needed now?
- What has brought a smile to your face this week?
- What (or who) gives you hope right now?
- What is the gift of the shadows you see?
- What quiets your despair?
- What is needed now?
Links and Resources:
For show notes:
https://pointroadstudios.com/podcast/finding-hope/
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