In this episode, Coach Edwards brings you a critical insight into youth athletic development that many coaches and parents miss. We revisit a game-changing approach to improving young athletes' performance across sports. Coach Edwards explains why foundational movement patterns—often skipped over—are essential for building speed, agility, and strength while reducing the risk of injury. If you’re a coach or parent eager to help your young athlete excel, don’t miss this powerful lesson on building a resilient, high-performing foundation for sports success!
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