AHHH this is the first time I (Lauren) have recorded a solo podcast episode and wow I am definitely feeling all the feels! In this episode, I am sharing with you my path to discovering my true authentic self and how I am managing to continue to heal and grow. Get ready for some real vulnerability and a lot of love. I am so excited to allow our listeners to start to get to know me as an individual and experience a different perspective of our DGAF brand. I'm going to be honest with you, I was so nervous to record this episode :)
During this episode I mention some tools and practices I have been using throughout my healing journey and wanted to share them with you here so you can start your healing journey off on the right foot.
Intuitive Healing: Rewiring Your Subconscious
This course, co-created with Subconscious Healer + Inner Child Expert Jenna Brown, will lead you through the in-depth healing of the subconscious patterns that are keeping you stuck in your shame spirals. You will dive deep into the “why” of your cycles, learn to love your shadows + what they have to teach you, and subconsciously rewire your brain to love yourself, your body, and live in grace.
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