Why is iron so important in the early years, and how can dietitians help families get it right from the start? In this follow-up episode from our hugely popular Paediatric Symposium, Associate Professor Ewa Szymlek-Gay dives into the science and practicalities of iron nutrition in babies and toddlers – from starting solids to supplements. A must-listen for dietitians working in paediatrics, maternal health or family nutrition.
In the episode, we discuss:
- Why iron matters in early childhood
- When and how to introduce iron-rich foods
- Iron-rich options for baby-led weaning
- Practical tips for vegetarian and plant-based families
- Iron enhancers and inhibitors explained
Hosted by Brooke Delfino
Supported by Meat & Livestock Australia
Click here for the shownotes
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