Struggling to keep up with the fast-moving science of gut health – and make it digestible for your clients? This Gut Health Month, we’re joined by leading gut health dietitian, Nicole Dynan, to break down the latest research on gut-friendly diets. Nicole shares evidence-based recommendations and practical strategies to help dietitians translate gut health science into actionable advice.
In the episode, we discuss:
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Why dietary diversity is essential for gut health
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The latest research on fibre, dairy and fermented foods
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Ways to simplify the role of prebiotics, probiotics and supplements for clients
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