Digital Learning Tip of the Week
Tip # ??? To get our weekly Instructional Coaching Tips sent right to your inbox, please subscribe to our weekly newsletter.In This Episode …
- New Podcasting Format for TeacherCast
- Updated Newsletter Format
- Stress Management
- Write down everything that you have to do in the moment now.
- Find pockets of time that you can spend alone with yourself or those close to you.
- Find a personal hobby that you can do all by yourself when (or if) you have a free moment each week.
Conversation Takeaways
- The new year brings exciting opportunities for educators.
- Managing stress is crucial for effective teaching.
- Writing down tasks can help alleviate stress.
- Using tools like Notion can enhance organization.
- Finding pockets of calm in a busy schedule is beneficial.
- Mindset shifts can help educators cope with stress.
- Sleep is essential for emotional regulation.
- Engaging in hobbies can provide a necessary escape.
- Teachers should prioritize self-care to maintain resilience.
- Professional development is key to navigating changes in education.
Chapters
00:00Welcome to a New Year in Education 05:58Managing Stress as Educators 11:58Finding Balance and Organization 17:57The Importance of Sleep and HobbiesFollow Our Podcast And Subscribe
Follow Our Host
- Jeff Bradbury | @JeffBradbury
- TeacherCast | @TeacherCast
Join Our PLN
Are you enjoying the TeacherCast Network, please share your thoughts with the world by commenting on Apple Podcasts today? I enjoy reading and sharing your comments on the podcast each week.Let’s Work Together
- Host: Jeff Bradbury @TeacherCast | @JeffBradbury
- Email: info@teachercast.net
- Voice Mail: **http://www.TeacherCast.net/voicemail**
- YouTube: **
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.