Welcome to Discover Solutions, Feel Better Episode 15.
Join me for an uplifting conversation with my esteemed colleague, Dawn Kennedy, a psychologist renowned for her holistic therapy approach, tailored to serve diverse communities. Dawn brings to light her innovative methodology, which emphasizes a comprehensive understanding of individuals' lives, encompassing not only mental and emotional well-being but also cultural, physical, and social dimensions.
Throughout our chat, Dawn shares captivating personal stories, providing valuable insights into her transformative career journey—from a science-centric background, the military, then graduate school for psychology. We discuss the profound significance of embracing change and embracing multifaceted identities in the pursuit of personal growth and fulfillment.
Drawing from her rich experiences in the military, Dawn delves into the nuanced challenges encountered by veterans transitioning to civilian life, underscoring the pivotal role of empathy and understanding in fostering effective support networks. Additionally, she passionately advocates for the empowerment of marginalized communities, with a particular focus on creating safe and inclusive spaces for LGBTQ+ individuals to explore their identities free from judgment.
Dawn also tackles the importance of addressing sensitive topics such as religion, spirituality, and atheism in therapy, championing transparent and candid communication between therapists and clients. We discuss the principle of client empowerment, encouraging individuals to assert themselves and actively engage in their therapeutic journeys as the true experts of their own lives.
Until next time, be well, be you, and breathe 🙂
And be sure to subscribe and tell a friend!
Follow on social media: @Dr.TheresaLewis on Instagram. We can also be reached at podcast@drtheresalewis.com
Dawn can be reached at: www.wakepsychology.com
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