Shifting Internal Narratives for Constructive Self-Perception - with Dr. Sean Condon

"People lose sight of the fact that they're human beings, and it's not always easy." - Dr. Sean Condon Dr. Sean Condon, a seasoned clinical psychologist with over two decades of experience, is renowned for his adeptness in helping individuals navigate anxiety, relationship challenges, and major life transitions such as divorce. As the founder of the Flatiron Center for Psychotherapy, Dr. Condon utilizes a warm yet direct style, advocating for an integrative therapeutic approach that views divorce not as a failure, but rather as a complex transition where both parties are doing their best. He emphasizes the necessity of confronting and understanding the inherent pain of divorce as a pivotal step toward healing, believing that therapy provides a crucial space for growth, support, and compassion. Through his lens, the therapeutic process post-divorce is an opportunity for self-discovery, where individuals can transform feelings of shame and self-blame into acceptance and optimism, fostering a renewed perspective on life. Key Takeaways ->Healing and growth after divorce can lead to personal development and a deeper understanding of oneself. ->Acknowledging and processing pain post-divorce is crucial for personal growth. ->Therapy plays a significant role in helping individuals navigate emotional challenges during divorce recovery. ->Self-reflection during divorce is essential for personal growth, understanding emotions, values, and priorities. ->Personality traits and patterns have a notable impact on relationships and the divorce experience, requiring tailored therapy interventions. Connect with Sean Condon: https://drseancondon.com/ https://www.linkedin.com/in/sean-condon-284a554/ Connect with Katherine Miller: https://www.linkedin.com/in/kemiller1/ https://miller-law.com/