The Role of Therapy: Providing Safe Spaces for Healing - with Dr. Sabrina Romanoff

"Divorce is not just an ending, but a chance to rediscover the strength we didn't know we have." - Sabrina Romanoff Dr. Sabrina Romanoff, a Harvard-trained clinical psychologist based in New York City, is renowned for her expertise in guiding individuals and couples through the emotional complexities of divorce. She views divorce as an emotional and psychological journey rather than just a legal matter, highlighting the importance of resilience and personal growth during such transformative times. Dr. Romanoff advocates for creating a safe and supportive therapeutic environment that allows individuals to heal at their own pace, drawing parallels between this process and her work with asylum seekers. Through her approach, she emphasizes the significance of finding a compassionate therapist who can provide non-judgmental support, helping individuals navigate their fears and uncertainties while transforming the end of a marriage into an opportunity for self-discovery and new beginnings. Key Takeaways ->Emotional and psychological support is crucial during divorce. ->Healing from divorce involves phases of grief, uncertainty, and rebuilding. ->Focusing on personal values can help navigate divorce decisions. ->Maintaining a positive relationship with your attorney is important during divorce. ->Setting boundaries and protecting mental health are essential when dealing with a high-conflict partner during divorce. Connect with Sabrina Romanoff: https://www.linkedin.com/in/drsromanoff/ https://drsabrinaromanoff.com/ Connect with Katherine Miller: https://www.linkedin.com/in/kemiller1/ https://miller-law.com/