Do you hold limiting beliefs that, although you can intellectually falsify them, still dictate your behavior? We can bring awareness to our limiting beliefs all we want, but if we don’t do the work of changing them, they will continue to dictate our experience of the world.
You need practical steps that you can take and that’s exactly what this week’s episode is going to give you.
Not only that, but you will also hear from a true expert in her field exactly how these beliefs are formed in childhood and why.
It’s a REALLY special one.
Shelly Lefkoe is the co-founder of the Lefkoe Institute, a San Francisco Bay Area firm whose mission is “To significantly improve the quality of life on the planet.”
Shelly has helped thousands of clients worldwide recreate their lives by ridding themselves of a wide variety of problems including phobias, relationships that never seem to work, violence, procrastination, unwillingness to confront people, health and wellness issues, and sexual dysfunction. Her clients have eliminated emotional patterns such as fear, hostility, shyness, anxiety, depression, worry about what people think of them, and a negative sense of themselves.
TAKE OUR FREE MONEY MINDSET QUIZ HERE: https://dreamwithdan.com/money-mindset-quiz/
Welcome once again Dreamers, to the Do it with Dan Podcast! The place to truly dream with your eyes open. It's time to expand our experience with some more great discussion on the power of the mind in all things. Whether you want to manifest more wealth, emotional abundance or love in your life; this is the podcast for you.
Please share your stories with me over at dreamwithdan.com.
Connect with Shelly here:
Website - https://www.mortylefkoe.com/
*PLEASE RATE US AND SHARE*
Join me on:
Music Credit: "The Dreamer", Common
Timestamps of interest:
02:05 - Who is Shelly Lefkoe
07:33 - Some interesting stories from Shelly’s work
11:40 - “I’m worth $10M when is it going to be enough?”
16:15 - Regularly linked behaviours to certain survival strategies
22:23 - How we show up is our reality
30:19 - The mind is the gatekeeper to experience
33:15 - The 5 most common beliefs that everyone has
39:43 - What to do when you feel ‘stuck’ & how to deal with procrastination
48:15 - “I shot someone over a $5 bill…because of the beliefs my father gave me”
51:26 - An exercise for getting rid of the fear of rejection
Popular Podcasts
Boysober
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com