In episode #42 from April 2022, Jen Petro and I discuss the benefits of taking a solo retreat. She first suggested the idea to me while working side by side at Cafe’ Patachou.
I remember thinking, “Huh? Just go somewhere by myself, for myself, for no other reason than I want to?” It sounded indulgent, a little selfish, and OH SO NECESSARY. Saying yes to myself in this way changed my life. Truly.
A solo retreat can drop your stress level and help you feel more settled, especially in times of uncertainty. If taking a solo retreat sounds appealing and like something you’re able to do, I encourage you to listen to the episode to learn more about this terrific approach to self care. Enjoy!
Jen Petro is a writer, marketing nerd, and owner of Dropleaf Communications. Dropleaf helps brands and businesses clarify their message to connect with customers and drive sales. To connect with Jen:
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