Chapters:
0:00 Intro & what we’ll talk about
4:41 Bryan’s story, growing up in a toxic environment and his healing journey
19:09 Bryan’s nutrition journey towards fruitarianism
24:28 Being a fruitarian in New York City and the impact of the environment
28:07 The power of beliefs to be healthy and not living in fear
30:50 Why you should NOT do the Wim Hof method and the right way to do breathe
44:34 Talking ice baths, samadhi states and when we stop breathing
52:35 His fruitarian journey, including detox and marine phytoplankton
58:30 Could he have built such a physique on fruits?
1:00:28 The place of fats & protein on a fruitarian diet
1:02:25 The willpower needed to move to fruits, depending on the environment, and how the lockdowns actually helped him
1:10:15 Being in a relationship with a non-vegan
1:13:01 What is Marine Phytoplankton and how to get it? And a few other additional foods he adds to the fruitarian diet
1:19:45 Distilled water & urine therapy
1:23:38 The health tests he does and how he knows what parasites he has
1:25:55 The possible transition from fruitarian to breatharian
1:31:08 “Bryan, do you still ejaculate?” & talking sexual energies
1:31:59 Conclusion: greetings, resources & how to follow
LINKS: THE LIGHTLEADERS PODCAST:
Telegram: https://t.me/thelightleaders & https://t.me/newearth
Instagram: https://www.instagram.com/thelightleaders
FROM BRYAN:
His site: https://www.quantumfitness.org/
His Instagram: https://www.instagram.com/breath_verse/
His Breathing Method: https://oxygenadvantage.com/
Marine phytoplankton: https://www.ascendedhealth.com/nutrigenomics/phytoplankton/
Sea Water: https://quintonmedical.com/quinton-plasma
Ormus: https://www.ascendedhealth.com/ormus/index_ormus.htm
#fruitarian #fruitarianism #breatharian #breatharianism
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