Dumbbells & Dragons

Morgan is back and we are reacting to Incredibles 2 and give our run down of the best and worst Pixar movies! Enjoy, #WorkOutNerdOut

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If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram ...

Hi Dragons! Morgan is back and we are talking Tough Mudder! She did her first one this past weekend and it was awesome! Hope you enjoy! WorkOutNerdOut!

Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com.

If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, ...

Jess is back and we talk Disney races! She just ran the Dark Side challenge at Disney World! We also spend some time figuring out eaxactly what is a Parsec.

Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com.

If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twit...

And we are back with new episodes! And there is no better way to jump back into it a spoilercast! Morgan and I saw Solo this weekend and recorded our new episode! Work Out Nerd Out!

Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com.

Recorded 05/28/2018, Posted 05/29/2018

If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow ...

This is our last Trip in the Way Way Back episode. It's been a blast. I hope everyone has enjoyed catching up on where this podcast first started.

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If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapc...

This is our penultimate Way Way Back episode! New episodes coming at you in a few weeks, Dragons!

Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com.

If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As...

This episode is with my friend Sheila Miller Nelson. Sheila is a fitness instructer and offers some great insight! Enjoy! #WorkOutNerdOut

Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com.

If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr a...

On this episode, I talk to Mickey Larm, a really awesome nerdy bodybuilder. We talk about Spiderman, anime, and how he got into the world of bodybuilding! #WorkOutNerdOut

Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com.

If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter,...

On today's episode, I talk to the owners from Love 2 Live Clothing, a positivity based clothing company out of Huntington Beach California. Hope you enjoy the episode! #WorkOutNerdOut

Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com.

If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow ...

You may recognize Lindsey's name from our very first episode. This was recorded about 18 months before we debuted. I had an opportunity to re-record with Lindsey so I jumped at the chance to do it and have a fresh episode 1. So this is our original interview. #WorkOutNerdOut

Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com.

If you would like to contact me, send an ema...

Dragons! I'm back with a new episode! It's a short one and a brief update about what's been going on behind the scenes at DB&D. WorkOutNerdOut!

Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com.

If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapc...

From the original blog, found here: https://dumbbellsanddragons.com/877/

Like many of us, I spent the last two weekends watching football. It was exciting, surprising, and, above all, entertaining. I followed the games along with my fantasy stats, cheered when my players scored, cursed when my opponents did. Then the injuries happened. Tony Romo out with a fractured clavicle, Alshon Jeffrey with a hurt hammy. And Luke Kuechly with ...

One more trip in the Way Way Back Machine! This time we hang out with my buddy Brent Scholar, who does iron mans all the time. Such a beast!

Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com.

If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, In...

This was also recorded in August of 2014 and we discuss the status of Marvel at the time! Hope y'all enjoy!

Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com.

If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @Dumbbells...

Here we go in another trip in the way way back machine. This conversation is with my friend Amy Ebling who is a badass skydiver. This was recorded way back in 2015, maybe even 2014. Hope you enjoy!

Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com.

If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at ...

Today’s episode is with Mike Stephan, one of the founders of #Assist100Mudders, a special challenge that reinforces the spirit of Tough Mudder. The challenge is you assist 100 mudders at a single obstacle. I’ve done it and it was a remarkable experience. I’m looking forward to joining Mike on the course in Arizona for the 1 year anniversary. Join us, wont you? And if not, assist someone in your life today.

Also, if you are thinkin...

Ladies and gentlemen, my friend Tiffany came on the podcast to talk about the influence and our reactions to Black Panther. We discuss how this is the first time she was able to see strong black women, and a strong black cast, in a major hollywood feature. The episode was by far one of my favorites to record. And you can hear, in real time, me challenging my own biases and prejudices, even though they were unknown to me at the time...

Welcome back Taylor Smith, who has launched his own game company, Whimsy Machine. His new kickstarter is successfully funded right now on kickstarter. The game is called Spell! It is an RPG with scrabble like tiles. Taylor also talks about his fitness habits, including ballet! Side note: Arnold Schwarzenegger did ballet to train for Mr. Olympia.

Also, you are not crazy and you did not miss an episode. After this was recorded, I ne...