Our guest in this episode is Lloyd Kenwright, owner of Valhalla Training Academy in Liverpool, England. He walks us through his journey from garage mechanic, to helicopter pilot, to total hardcore owner of a Viking inspired fitness center. Steel mace workouts, lifting stones, and going on voyages across Scotland to prove your mettle are just a few of the topics we dive into.
We talk about some of the interesting people we meet along the way in our journeys. For Lloyd it was being able to connect with other adventurous spirits including Chainsaw experts, knife makers, and gypsy cart owners.
We wrap up with some LOTR geek outs and advice for those looking to get primal with their fitness.
Super fun and interesting chat! Definitely go get to know Lloyd on his Instagram page here. He is inspiring, strong, and completely hilarious.
Get full access to Dust. Wind. Dude. at www.dust-wind-dude.com/subscribe
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.