Introducing The True Superfoods

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February 5, 2019 • 18 mins

The #1 thing every health expert agrees on: Eat a plant-based diet. But which ones are best, how much do we need? In this episode, find out why plants are the key to good health, and discover science’s best kept food secret and the key to a long and healthy life - flavonoids!Kerry Ivey, Postdoctoral Research Fellow, Harvard T. H. Chan School of Public Health: Harvard University USA See omnystudio.com/listener for privacy information.

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Introducing The True Superfoods