#EatMoveLive52
Authors Roland & Galina Denzel help you feel "Better in a Week!"
Episodes
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If you're reading this in your podcast reader you can find the full show notes at EatMoveLive52.com/Expedition
Daan Timmers
Lives on a historic sailing ship in the canals of downtown Amsterdam...
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If you're reading this in your podcast reader you can find the full show notes at EatMoveLive52.com/KidsAtHome
This special episode features special guests joining us to support families with kids at home and ...
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Show Notes at EatMoveLive52.com/Petra
Petra Fisher Bio
Petra was certified as a Restorative Exercise Specialist ...
Show Notes - Nutrition Myths & Realities with Trend Free RD Amy Kubal
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We recently had physical therapist Susan McLaughlin on the EatMoveLive52 Podcast to bust some myths and help us to better understand the role of the autonomic nervous system in chronic pain, tension, and discomfort.
Show Notes - Busting Myths in Physical Therapy with Susan McLaughlinFor full podcast notes, links, and your free handout for this episode click here or the l...
Show Notes and Podcast Listener Links
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Mickey Treskott - Author and Nutritional Therapy PractitionerMickey is a certified Nutritional Therapy Practitioner and author of three best-selling books, The Autoimmune Paleo Cookbook, The Autoim...
Full Show Notes at EatMoveLive52.com/Maria
Swap It Healthy with Maria Hickman Maria Hickman - Certified Health Coach and Brain Health Coach
She believes food can be medicine when used properly. Within her own family, the proper use of food has cured ...
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About Josh Hillis
Shownotes for The Art & Science of Emotional Eating Episode
Josh Hillis is a nutrition coach who specializes in habits-based, positive changes. Lose Stubborn Fat, his popular fat-loss blog, has tens of ...
Bryan is a methodologist and a surgeon who improves people’s relationship with science.
The biggest compliment Bryan's ever received was from his mentor while in residency.
“You deserve this award because, after four years, I finally understand what you’re talking about.”
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Andrea Bell, LCSW joins the EatMoveLive52 Podcast to talk about how nature, even in the midst of an urban environment, can promote healthy personal growth and a healthier planet!
Listen to the EatMoveLive52 PodcastWant to get the EatMoveLive52 Podcast delivered to your phone, tablet...
Lois Laynee joins the EatMoveLive52 Podcast tell you how Restorative Breathing can help you think more clearly, and live a better, healthier life
"You should never have to think to breathe. Breathing should give you the ability to think"
- Lois Laynee
We all breathe
...all day long, day in and day out, and Lois Laynee's goal is to help...
Our friends Dr. Mike T Nelson and Jodie Fabulous Nelson are a perfect example of 'opposites attract.'
And their own Mr. Mole is an example of a perfect way to teach your kids about that thing that they never want to do... SLEEP!
“Mr. Mole is a scientist who reads research for fun . . .”This is a line from the original children’s book autho...
You might already be taking care of your nutrition and food, but isn't it time to look at your 'movement nutrition,' as well?----more----
We all love to move. It’s innate, intrinsic to life. Just watch kids at play.
How many of us, as adults, move with as much joy, curiosity, and as engaged with life as we did as kids?
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Our friend, author, health writer, and personal trainer Aleisha Fetters joins us to talk about self-care, how it started, how its perception has changed over time, and why it matters!
“Self-care, learning how to identify your own needs and then address them, is complicated. And, for each person, it looks differ...
Time management. Todo lists. Still trouble getting things done?
Lyn Christian joins us to talk about FOCUS management, instead!
Lyn Christian is the founder of SoulSalt, and is a Master Certified Life and Business Coach based in Utah, but with clients around the world. Lyn and SoulSalt support entrepreneurs, revolutionaries, and anyone else wh...
You've heard of living off grid? Well Michael Bunker lives OFF off-grid!
A deliberate life, pre-industral living, fermented foods, REAL bacon!
Michael Bunker - Plain, but not simple.WHAT AN AMAZING SHOW!
I actually listened to the whole show again la...
Pain in the belly can be more than food intolerances or illness. Trauma, scars, and even a life of relative inactivity can lead to discomfort, constipation, and a variety of symptoms throughout the body.
The more we learn about the gut, and the role it plays in our nervous system, the more we see the value in taking care of it, gently and lo...
Roland & Galina sit down to talk books, Q&A, and why the Personal Health Planner is the key to YOUR health success.
Roland & Galina - Q&A and Your Personal Health PlannerGalina and Roland. Alone.
Roland & Galina sit down (stand up, actually) to talk books, Q&A, and why the Personal Health Planner is the key...
With Alzheimer's Disease and other cognitive conditions on the rise, it's never been more important to take care of your brain.
We talk to Chef AND Doctor Annie Fenn on the role nutrition plays in the health of your body's most important organ - your brain!
Healthy Brain with Chef Annie Fenn, MD
Brain Works K...
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