Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
Episodes
June 29, 2026 • 9 mins
Christine shares about a simple low-tech system that is helping reduce the mental load around weekly planning.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life...
Listen
Watch
Mark as Played
June 25, 2026 • 22 mins
If you lean towards people pleasing or a desire to be “good,” setting boundaries can be challenging. Christine shares about lessons learned from intentionally pausing, as well as a newer lesson re: intentional ends.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host ...
Listen
Watch
Mark as Played
June 22, 2026 • 6 mins
Christine shares 5 easy digital boundaries that make her life better.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newsletter and Christine’s persona...
Listen
Watch
Mark as Played
June 18, 2026 • 34 mins
Looking to get a better night of sleep? Sleep impacts more than you might think. Christine chats with Dr. Natalie Dautovich about the micro events that impact macro factors related to sleep and wellness in general.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh...
Listen
Watch
Mark as Played
June 11, 2026 • 30 mins
With more free time over the summer, screen time creeps in fast. In this episode brought forth from the locked archive, Christine and Asha share real-life framing plus 8 tips for how to navigate summer screen time.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh...
Listen
Watch
Mark as Played
June 8, 2026 • 9 mins
Looking for a juicy read? Christine shares 4 books where the characters are wrestling with the ghosts and secrets of their past.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to ...
Listen
Watch
Mark as Played
June 4, 2026 • 42 mins
Are you ready to change the narrative — and own experience — around aging? Christine talks with Debra Whitman about disrupting ageist narratives, why we need to take stress and social connection seriously, money, and more.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect wit...
Listen
Watch
Mark as Played
June 1, 2026 • 8 mins
Christine shares about 4 fantastically written, engaging romance novels with varying levels of spice.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newslett...
Listen
Watch
Mark as Played
May 28, 2026 • 31 mins
Are you or your kids struggling to navigate stress, anxiety, and anger? Christine chats with Janine Halloran about the state of kids’ mental health, moments of hope, and simple, everyday coping tactics for kids and parents alike to get through the end of the school year and reset over the summer.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your hom...
Listen
Watch
Mark as Played
May 21, 2026 • 43 mins
Are you feeling perpetually off and are totally over it? Christne chats with Dr. Gillian Goddard, endocrinologist and author of The Hormone Loop: An Empowering Guide to Restoring Hormonal Harmony, from Puberty to Menopause. They talk about what feels like bodily betrayal, the hormone loop, advocacy, and more.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter y...
Listen
Watch
Mark as Played
May 18, 2026 • 10 mins
Christine shares an eclectic mix of books, all of which she devoured quickly.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newsletter and Christine’s...
Listen
Watch
Mark as Played
May 14, 2026 • 32 mins
In this episode brought forth from the locked archive, Christine and Asha share 11 key parenting lessons inspired by people they have learned from across the years.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifesh...
Listen
Watch
Mark as Played
May 11, 2026 • 9 mins
Time management expert Laura Vanderkam shares how to find agency in your next hour, and Christine shares three reframes related to typical time annoyances.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchri...
Listen
Watch
Mark as Played
May 7, 2026 • 33 mins
Do you feel MEH whenever you look in your closet? You’re not alone. Christine chats with style expert and author Alison Lumbatis about navigating the overwhelm of refreshing (or identifying) one’s look, using what you have, key items to edit in, and more.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relat...
Listen
Watch
Mark as Played
May 4, 2026 • 6 mins
Christine shares 5 tasty and nourishing vegetarian recipes.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newsletter and Christine’s personal newslett...
Listen
Watch
Mark as Played
April 30, 2026 • 52 mins
Looking for a foundational parenting listen? Christine chats with Dr. Tina Payne Bryson about the developmental runway, a simple framework for supporting kids, and more. This episode is loaded with wisdom and candor.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Chris...
Listen
Watch
Mark as Played
April 27, 2026 • 7 mins
Christine shares five delightful things from April.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newsletter and Christine’s personal newsletter.
Lear...
Listen
Watch
Mark as Played
April 16, 2026 • 38 mins
Struggling to center yourself and find joy and pleasure in midlife? Christine chats with Gabriella Espinosa about common challenges in midlife, destigmatizing pleasure, how to view midlife as a time of empowerment instead of burden, and more. For links and related episodes, visit the show notes.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, sche...
Listen
Watch
Mark as Played
April 13, 2026 • 8 mins
Christine shares four wonderfully written stories centered on resilient women. For book links, visit the show notes.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Listen
Watch
Mark as Played
April 9, 2026 • 42 mins
Tending to our relationships is important, but sometimes it feels impossible to schedule time. In this episode brought forth from the locked archive, Christine and Asha share 9 recommendations for small yet meaningful relationship touchpoints. For links and related episodes, visit the show notes.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, sch...
Listen
Watch
Mark as Played
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
The official podcast of comedian Joe Rogan.