Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
Episodes
June 3, 2024 • 7 mins
Christine shares six micro goals she is tackling in her kitchen.
RELATED EPISODES:
Mini Edit: Living Area Micro Goals
Mini Edit: Closet Decluttering Micro Goals
Mini Edit: Spring Outdoor Micro Goals
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityour...
Mark as Played
May 30, 2024 • 54 mins
Caregivers often work tirelessly and bear their burdens silently, while not being supported by broader systems. Christine talks with author Emily Kenway about caregiver invisibility, anxiety about death, gender inequity, advocating at work, and more.
RELATED EPISODES:
Caregiving Across Generations (with Amy Goyer)
How To Handle the Caregiving Rollercoaster (with Sherry Blake, PhD)
Edit Your Life is an award-winning podcast t...
Mark as Played
May 23, 2024 • 35 mins
Are you struggling with all of the feelings around caregiving? Christine talks with Dr. Sherry Blake about emotional issues such as guilt, historical relationship baggage, self-care, finding your voice, and more.
RELATED EPISODES:
Caregiving Across Generations (with Amy Goyer)
Navigating the Caregiving Crisis (with Emily Kenway)
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice t...
Mark as Played
May 20, 2024 • 11 mins
Christine shares her thoughts on finding purpose in the world.
RELATED EPISODES/LINKS:
Where do you find purpose in life?
The Power of Curiosity (with Rachel Koh)
An ageist incident at work made my blood boil. Then I realized something essential.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and mor...
Mark as Played
May 16, 2024 • 52 mins
In response to an outpouring of requests for episodes on caregiving, today is the first in a multi-part series on the topic. Christine talks with caregiving expert Amy Goyer about long-distance caregiving, boundary setting, sandwich generation issues, challenges with siblings, parents who are resistant to reality, and more.
RELATED EPISODES
How To Handle the Caregiving Rollercoaster (with Sherry Blake, PhD)
Navigating the Careg...
Mark as Played
May 13, 2024 • 7 mins
Christine shares five recent books that she couldn’t put down.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
May 9, 2024 • 49 mins
Work and home are more intertwined than ever so it takes further intention to draw boundaries, conserve energy, and be deliberate about rest. Christine talks with Drs. Adaira Landry and Resa Lewiss about micro skills you can bring into the workplace to make better use of your time, improve communication, find joy, deal with conflict, and more.
RELATED EPISODES/LINKS:
MicroSkills: Small Actions, Big Impact by Adaira Landry & Resa...
Mark as Played
May 6, 2024 • 7 mins
Christine shares 6 micro goals she has tackled in her living area to immense satisfaction.
RELATED EPISODES:
Mini Edit: Spring Outdoor Micro Goals
Mini Edit: Closet Decluttering Micro Goals
Simple Home Refresh Tactics (with Paige Lewin)
Doable Decluttering (with Deanna Yates)
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting t...
Mark as Played
May 2, 2024 • 35 mins
Have you wondered whether kids should try to juggle work alongside homework, extracurriculars, and free time? Christine and Asha talk about the many skills kids can gain from jobs, including and beyond the financial payout.
RELATED EPISODES/LINKS:
Mini Edit: How To Handle Chores
How To Get Kids To Do Chores
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter ...
Mark as Played
April 29, 2024 • 7 mins
Christine shares 5 delightful things from April.
RELATED EPISODES:
Caring Communication with Animals (with Nancy Mello)
Mini Edit: My Recipe Binder System
Simple Home Refresh Tactics (with Paige Lewin)
Mini Edit: How to Build A Charcuterie Board
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and mo...
Mark as Played
April 25, 2024 • 34 mins
Have you ever wondered about how to communicate in a more caring manner with your pet? Christine talks to animal communicator Nancy Mello about life lessons from animals, pet communication tactics, and more.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edit...
Mark as Played
April 22, 2024 • 9 mins
Christine shares thoughts on how to curate a life with less choice.
RELATED EPISODES/LINKS:
Curating a life with less choice
Mini Edit: Closet Decluttering Micro Goals
The 30-50% Decluttering Target Report
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edity...
Mark as Played
April 15, 2024 • 9 mins
Christine shares tactics and results related to her recent closet decluttering micro goals.
RELATED EPISODES/LINKS:
Mini Edit: Spring Outdoor Micro Goals
The 30-50% Decluttering Target Report
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gma...
Mark as Played
April 11, 2024 • 43 mins
Are you freaked out or overwhelmed by the prospect of sex ed in school? Are you unsure of what should be included in a school sex ed curriculum? Christine talks with Dr. Rachael Gibson about the ideal age to start sex ed, red and green terminology flags, key topics to include in a comprehensive sex ed curriculum, advocacy, and more.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to s...
Mark as Played
April 8, 2024 • 11 mins
Christine shares a tip for your next doctor’s visit. *Warning: this episode includes descriptions of an abusive relationship and disordered eating. Please take care when reading or skip if you are not in a space to process this subject matter.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send...
Mark as Played
April 4, 2024 • 45 mins
Do you cringe at the prospect of talking to your kids about sex ed topics? In this expansive and compassionate conversation, Christine talks with Melissa Pintor Carnagey, LBSW, about destigmatizing conversations, when to start, communication tactics, creating space for kids who are coming out, pleasure, and more.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutte...
Mark as Played
April 1, 2024 • 7 mins
Christine shares about eight spring outdoor micro goals, including clean up action items and small additions.
RELATED EPISODES/LINKS:
Doable Decluttering (with Deanna Yates)
Simple Home Refresh Tactics (with Paige Lewin)
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit qu...
Mark as Played
March 28, 2024 • 39 mins
Looking for ways to refresh your home without breaking the bank? Christine chats with Paige Lewin about the connection to home and our personal states, organizational tactics, small actions with big impact, where to score home bargains, and more.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. ...
Mark as Played
March 25, 2024 • 8 mins
Christine shares 5 micro delights from March.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played
March 21, 2024 • 46 mins
Looking to declutter the mess, calm the chaos, and organize the stuff that’s left behind so you can focus on what truly matters? Christine chats with Deanna Yates about how we got to our overly cluttered culture, quick wins, spousal differences, regifting, and more.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships...
Mark as Played
Popular Podcasts
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Shootings are not unusual in Belize. Shootings of cops are. When a wealthy woman – part of one of the most powerful families in Belize – is found on a pier late at night, next to a body, it becomes the country’s biggest news story in a generation. New episodes every Monday!
A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.