Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
Episodes
August 13, 2026 • 19 mins
Back-to-school season can be both wonderful and a lot. If you’re feeling in the “a lot” category, enjoy these 7 tips for simplifying the back-to-school season.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @e...
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August 6, 2026 • 34 mins
Reading is supposed to be delightful but can feel like another source of guilt and pressure for parents. Christine chats with Vicky Fang about how to focus on connecting kids with their passions through reading, the power of tactile, representation, and more.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and ...
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July 30, 2026 • 33 mins
Christine opens with a few recipes her family is enjoying, then Christine and Asha share some of their favorite summer foods. For links, see the show notes.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @d...
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July 23, 2026 • 36 mins
It can be hard to find your voice in this noisy world. Christine chats with Meredith Walker about how to help teens unlearn the rules and find their voice, values, and purpose. They talk about feelings, failures, and more.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Chris...
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July 16, 2026 • 34 mins
Finances are central to life and the learning largely needs to happen at home. In this episode brought forth from the locked archive, Christine and Asha share 9 ways to teach kids about money. For links and resources, see the show notes.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Co...
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July 9, 2026 • 42 mins
Setbacks are a part of life but that doesn’t make them any less painful. Christine chats with Amy Shoenthal about how to process setbacks, the power of getting curious and experimenting, the motherhood penalty, and more.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host C...
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June 29, 2026 • 9 mins
Christine shares about a simple low-tech system that is helping reduce the mental load around weekly planning.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life...
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June 25, 2026 • 22 mins
If you lean towards people pleasing or a desire to be “good,” setting boundaries can be challenging. Christine shares about lessons learned from intentionally pausing, as well as a newer lesson re: intentional ends.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host ...
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June 22, 2026 • 6 mins
Christine shares 5 easy digital boundaries that make her life better.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newsletter and Christine’s persona...
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June 18, 2026 • 34 mins
Looking to get a better night of sleep? Sleep impacts more than you might think. Christine chats with Dr. Natalie Dautovich about the micro events that impact macro factors related to sleep and wellness in general.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh...
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June 11, 2026 • 30 mins
With more free time over the summer, screen time creeps in fast. In this episode brought forth from the locked archive, Christine and Asha share real-life framing plus 8 tips for how to navigate summer screen time.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh...
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June 8, 2026 • 9 mins
Looking for a juicy read? Christine shares 4 books where the characters are wrestling with the ghosts and secrets of their past.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to ...
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June 4, 2026 • 42 mins
Are you ready to change the narrative — and own experience — around aging? Christine talks with Debra Whitman about disrupting ageist narratives, why we need to take stress and social connection seriously, money, and more.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect wit...
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June 1, 2026 • 8 mins
Christine shares about 4 fantastically written, engaging romance novels with varying levels of spice.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newslett...
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May 28, 2026 • 31 mins
Are you or your kids struggling to navigate stress, anxiety, and anger? Christine chats with Janine Halloran about the state of kids’ mental health, moments of hope, and simple, everyday coping tactics for kids and parents alike to get through the end of the school year and reset over the summer.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your hom...
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May 21, 2026 • 43 mins
Are you feeling perpetually off and are totally over it? Christne chats with Dr. Gillian Goddard, endocrinologist and author of The Hormone Loop: An Empowering Guide to Restoring Hormonal Harmony, from Puberty to Menopause. They talk about what feels like bodily betrayal, the hormone loop, advocacy, and more.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter y...
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May 18, 2026 • 10 mins
Christine shares an eclectic mix of books, all of which she devoured quickly.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newsletter and Christine’s...
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May 14, 2026 • 32 mins
In this episode brought forth from the locked archive, Christine and Asha share 11 key parenting lessons inspired by people they have learned from across the years.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifesh...
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May 11, 2026 • 9 mins
Time management expert Laura Vanderkam shares how to find agency in your next hour, and Christine shares three reframes related to typical time annoyances.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchri...
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May 7, 2026 • 33 mins
Do you feel MEH whenever you look in your closet? You’re not alone. Christine chats with style expert and author Alison Lumbatis about navigating the overwhelm of refreshing (or identifying) one’s look, using what you have, key items to edit in, and more.
Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relat...
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