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March 17, 2020 26 mins

Um. Hi. 

The world is really hard to handle right now. 

In this episode, I come to you from my closet again to talk about some ways we can manage our mental wellness in this time of COVID-19. I'll also talk about my recent decision to stop drinking alcohol, and how that feels since this is a reality in which I REALLY want to numb out and escape. 

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