About this Episode
Struggling to find deep, lasting connection in your relationship? You're not alone. Many couples experience cycles of miscommunication and emotional distance, leading to frustration and loneliness. But what if these challenges could become stepping stones to greater intimacy and understanding? Unlock the potential for a more fulfilling partnership by exploring new dynamics that foster empathy, understanding, and emotional intelligence.
In this episode, we dive into the intricacies of intimate relating, exploring how individuals can develop new dynamics to nurture a lasting, caring relationship. You'll gain insights into recognizing and addressing underlying patterns and cycles that may be keeping you and your partner in a state of continuous conflict. With practical advice and expert guidance, this episode offers actionable steps to help you create a secure and supportive bond where both partners feel seen, heard, and valued. Join us as we explore the art of balancing individual growth with relational strength, paving the way for deeper connection and fulfillment.
Dr. Mark Gregory Karris is a licensed marriage and family therapist in full-time private practice in San Diego, California. He specializes in couples therapy, religious trauma, and men’s issues. He is a husband, father, and recording artist. Mark is also the author of the best-selling books Religious Refugees: (De)Constructing Toward Spiritual and Emotional Healing and Beyond Fairy Tales: A Couple's Guide to Finding Clarity, Doing the Work, and Building a Lasting Relationship.
Check out the transcript of this episode on Dr. Jessica Higgin's website.
Episode Highlights
04:46 Exploring the intersections of couples therapy and religious trauma.
10:40 Understanding the role of attachment styles in relationships.
14:07 Navigating the challenges of relationship cycles.
17:47 Differentiation and personal growth in partnerships.
20:51 The power of vulnerability in bridging connection.
23:06 Creating a safe space for open communication.
26:14 Embracing acceptance and grieving expectations.
31:19 Acknowledging community's role in relational support.
33:09 Balancing independence while fostering connection.
38:46 The importance of reflective empathy.
40:30 Caring for partner's unique needs and priorities.
43:23 Fostering intentional partnership practices.
46:30 Resources and insights for cultivating lasting relationships.
Mentioned
Beyond Fairy Tales (*Amazon Affiliate link) (book)
Free Chapter from Beyond Fairy Tales (pdf)
Finding Wholeness for an Integral Age
They're Not Gaslighting You (*Amazon Affiliate link) (book)
The Let Them Theory (*Amazon Affiliate link) (book)
Transformative Couples Therapy®
ERP 372: How To Work Together In Relationship For A Strong, Secure Connection
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