This convo is SUCH a juicy one! We have on the show Corinne Angelica who is a board certified holistic nutritionist specializing in period health and fertility. We’re breaking down all the fundamentals of fertility, emphasizing the importance of understanding blood sugar regulation, nutrition, and hormonal balance; we’re diving into misconceptions about fertility, the impact of stress on the conception process, and practical steps for women preparing for pregnancy. We also talk all about the interconnectedness of hormones and the significance of managing your health holistically to improve fertility outcomes… honestly it’s full of SO many juicy nuggets- I think you’re going to LOVE IT!
To connect with Corrine:
Find her on Instagram: https://www.instagram.com/corinneangelica/?hl=en
Check out her “Mind Your Hormones” Podcast here:
https://mindyourhormones.buzzsprout.com/
Snag her *FREE* Hormone Balanced Meal Guide:
https://www.corinneangelicawellness.com/BuildingaHormoneBalancedMeal
& her Free TTC Masterclass:
https://www.corinneangelicawellness.com/freettcmasterclass
Use code “KACIA” for a discount on her course here!
https://www.corinneangelicawellness.com/the-mind-your-hormones-method
Special thank you to our sponsor of today’s episode: Gut Personal!
You can head to www.gutpersonal.com/kacia to take the Gut Quiz or check out any of their products and if you’re interested in Gut Testing like I am doing to figure out what’s going on with my hormones:
https://www.gutpersonal.com/products/the-testing-package use code “KACIA” for a sweet discount on that too!
Ways to connect outside of the podcast:
Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast
& come check out our new YouTube channel: EmpowerHER Podcast
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.